Showing results for "whatever" in Health & Wellness

There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: Whatever arises, love that. With his first full-length audio-learning course, Matt Kahn invites you to join him for a 12-part journey that explores how profoundly your life transforms when you surrender to the love of your true divine nature.

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in...

What if you could lose weight without cutting out foods that you love? That was the dream of Kayla Cox, who had struggled with her weight throughout her life. At age 30, she weighed 222 pounds and had tried every diet, sometimes with initial success, but she could never keep it off. Frustrated and feeling hopeless, she discovered intermittent fasting. In the process of losing 80 pounds, she learned she had been making weight loss too complicated. With intermittent fasting, there was no need to count calories, cut carbs, or do high-intensity workouts.

In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Did you know that just doodling in a certain way can increase your creativity? That looking at something green for forty seconds will improve your attention? That crossing your legs similarly to an interviewer could get you the job? That the mere presence of a smartphone on your desk can lessen your performance, even if it's turned off? These are the invisible factors that nudge our behavior on a daily basis.

Exploring the world of mental performance and the stories of extraordinary individuals

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Sydney and Zara are two best friends who struggle with everything from boys to saving money to washing their comforter. Their goal is to be a relatable safe space for anyone and everyone who knows how much it sucks to be a teenager in 2022. They hope to help you in the smallest or biggest way. They love you so much. #whatever

Rare is the person who can get through a day without feeling as if nothing could have been improved. Perhaps rare is overstating it. It seems everyone has something, often many things, in their life that they wish were better in some way. Sometimes it’s the little things that bother us—like a phone distracting us with beeps, dings, or lighting up while we’re trying to have a face-to-face conversation. At other times, it’s a larger problem, like the inability to resolve a conflict with our partner. And then there are all the things in between, whether that’s wishing we were in better ...

Dave Shalansky and Matt Brand: two guys with 4 eyes, 2 beards, and zero ideas. Join them and their guests as they discuss whatever comes up including life, parenting, careers, and more. Unscripted conversations with real people about real things.

Welcome to whatever happened to the Gentle Men podcast, where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them. Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, advice on dating, advice on self love, advice on sex and advice on how to change your habits, uncover ...

this is going to be a very wild ride. so bare with me as i try and figure out what i’m doing as i’m doing it and hopefully you enjoy this crazy adventure!

Welcome to Women on Whatever, a podcast where three twenty-something year old women are trying to navigate the ups and downs of life. Listen to Simrat, Kristen, and Ellie have both light hearted and heavier conversations about their daily lives, dating, confidence, mental health and everything else every other Monday! This is a podcast where we figure it out together <3

Welcome to "Whatever It Takes - Real Life Stories of Triumph Over Tragedy," the podcast that explores what happens when life throws us off course and leaves us feeling stuck. Join me, your host, as I invite guests who have experienced their own moments of adversity and have courageously found the strength to rise above it all. In each episode, we dive into the incredible journeys of resilience and inspiration, where our guests share their personal stories of triumph over tragedy. These are real-life accounts of individuals who have faced unimaginable challenges, yet managed to find their ...

Welcome to It's Whatever! Shalyce likes to talk A LOT, good thing she has a podcast to cover it all! It's Whatever will talk about, suitably named, WHATEVER! Anything from relationships, to failure, to social media, you name it! Shalyce takes on an intimate and personal approach to podcasting by being her most authentic self while discussing real everyday struggles and more. Subscribe, follow, hit the bell wherever you're streaming on to be notified when episodes come out each week! Follow @shalycemurdock on Instagram to interact with the podcast by submitting questions for every episode. ...

Please have fun listening to some effective subs I use :)