Showing results by narrator "John Sackville"

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Self-Development

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    • How to Relax

    • A Mindful Buddhist Guide
    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

    • 5 out of 5 stars
    • Lovely narrative

    • By Shivang Chaturvedi on 01-08-19

    Regular price: ₹615.00

    • How to Eat

    • A Mindful Buddhist Guide
    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

    Regular price: ₹615.00

    • How to Love

    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8
    • Performance
      5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

    Regular price: ₹615.00

    • How to Fight

    • A Mindful Buddhist Guide
    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 32 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

    Regular price: ₹615.00

    • How to See

    • A Mindful Buddhist Guide
    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us. This is a perfect guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

    • 5 out of 5 stars
    • Practical mindfullness<br />

    • By Bipasha Bose on 31-07-19

    Regular price: ₹615.00

    • How to Walk

    • A Mindful Buddhist Guide
    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

    Regular price: ₹615.00

    • How to Sit

    • A Mindful Buddhist Guide
    • Written by: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

    Regular price: ₹615.00

    • Mindfulness

    • 25 Ways to Live in the Moment Through Art
    • Written by: Christophe Andre
    • Narrated by: John Sackville
    • Length: 4 hrs and 59 mins
    • Unabridged
    • Overall
      4 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 11
    • Story
      4 out of 5 stars 11

    Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville. Mindfulness is a uniquely beautiful work that draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully to useful tips for everyday situations. 

    • 3 out of 5 stars
    • Pretty average. difficult to find a connect

    • By TriednTested on 31-07-19

    Regular price: ₹615.00