Showing results by publisher "Sounds True" in Sports Psychology
2 Months for ₹5/month
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ChiRunning
- A Training Program for Effortless, Injury-free Running
- Written by: Danny Dreyer, Katherine Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Abridged
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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ChiRunning
- A Training Program for Effortless, Injury-free Running
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Release Date: 19-09-11
- Language: English
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₹121.00 or free with 30-day trial
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Beyond the Surface
- A Gold Medalist’s Guide to Finding and Loving Yourself
- Written by: Jessica Long
- Narrated by: Hannah Long
- Length: 5 hrs and 41 mins
- Unabridged
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In Beyond the Surface, inspirational speaker and Paralympic champion Jessica Long shares her story—and key principles to help you find your own path to unconditional self-acceptance. With Jessica’s support, you’ll explore reflections and practices to overcome hardship and cultivate self-love in even the most difficult times.
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Beyond the Surface
- A Gold Medalist’s Guide to Finding and Loving Yourself
- Narrated by: Hannah Long
- Length: 5 hrs and 41 mins
- Release Date: 01-10-24
- Language: English
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₹141.00 or free with 30-day trial
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