Showing results by publisher "W. F. Howes Ltd" in Psychology & Mental Health
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The Yage Letters
- Written by: William S. Burroughs, Allen Ginsberg, Various
- Narrated by: Andrew Garman, Luis Moreno, Mark Nelson,
- Length: 4 hrs and 45 mins
- Unabridged
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William Burroughs closed his classic novel Junky by saying he had determined to search out a drug he called ‘Yage’, a drug that could be ‘the final fix’. In The Yage Letters, a mix of travel writing, satire, psychedelia, and epistolary novel, he journeys through South America, writing to his friend Allen Ginsberg about his experiments with the strange drug, using it to travel through time and space and derange his senses.
Burroughs’ letters reveal his desire to escape the norms of American society which hemmed him in, and the extraordinary steps he took to break free.
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The Yage Letters
- Narrated by: Andrew Garman, Luis Moreno, Mark Nelson, Various
- Length: 4 hrs and 45 mins
- Release Date: 05-09-13
- Language: English
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₹458.27 or free with 30-day trial
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The Believer
- Encounters with Love, Death & Faith
- Written by: Sarah Krasnostein
- Narrated by: Jennifer Vuletic
- Length: 11 hrs and 17 mins
- Unabridged
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This audiobook is about ghosts and gods and flying saucers and certainty in the absence of knowledge. Weaving together the stories of six extraordinary ordinary people, The Believer looks at the stories we tell ourselves to deal with the distance between the world as it is and the world as we’d like it to be. How they can stunt us - or save us. Some of the people you will meet believe in things most people don’t. Ghosts. UFOs. Heaven and the devil. The literal creation of the universe in six days.
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The Believer
- Encounters with Love, Death & Faith
- Narrated by: Jennifer Vuletic
- Length: 11 hrs and 17 mins
- Release Date: 12-08-21
- Language: English
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₹833.60 or free with 30-day trial
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- Written by: Melissa Rice
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Unabridged
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Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction, and working on mental health and personal development can help recovery.
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Release Date: 25-05-21
- Language: English
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₹674.18 or free with 30-day trial
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The Long Win
- The Search for a Better Way to Succeed
- Written by: Cath Bishop
- Narrated by: Cath Bishop
- Length: 9 hrs and 38 mins
- Unabridged
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In this fascinating examination of our widespread obsession with winning, Cath Bishop draws on her personal experience of high-performance environments to trace the idea of winning through history, language and thought to explore how it has come to be a defining concept in fields from sport to business, from politics to education. Faced with the challenges and opportunities of the 21st century, Cath offers a new, broader approach - the long win.
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The Long Win
- The Search for a Better Way to Succeed
- Narrated by: Cath Bishop
- Length: 9 hrs and 38 mins
- Release Date: 04-02-21
- Language: English
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₹671.06 or free with 30-day trial
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The Eighth Girl
- Written by: Maxine Mei-Fung Chung
- Narrated by: Frazer Douglas, Multiple Narrators
- Length: 13 hrs and 26 mins
- Unabridged
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Alexa Wú is a brilliant yet darkly self-aware young woman whose chaotic life is manipulated and controlled by a series of alternate personalities. Only three people know about their existence: her therapist, Daniel; her stepmother, Anna; and her enigmatic best friend, Ella. When Ella gets a job at a high-end gentleman’s club, she is gradually drawn into London’s cruel underbelly. With lives at stake, Alexa follows her friend on a daring rescue mission. Threatened and vulnerable, she will discover whether her multiple personalities are her greatest asset, or her biggest obstacle.
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The Eighth Girl
- Narrated by: Frazer Douglas, Multiple Narrators
- Length: 13 hrs and 26 mins
- Release Date: 08-04-21
- Language: English
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₹546.23 or free with 30-day trial
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The Way of the Tortoise
- Why You Have to Take the Slow Lane to Get Ahead
- Written by: Andy Murray, Matt Little, Various
- Narrated by: Alister Austin
- Length: 5 hrs and 52 mins
- Unabridged
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Taking inspiration from the fable of the hare and the tortoise, internationally renowned trainer Matt Little recognises that there is no fast path to success. By focusing on immediate results, we can gloss over process in a race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience.
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The Way of the Tortoise
- Why You Have to Take the Slow Lane to Get Ahead
- Narrated by: Alister Austin
- Length: 5 hrs and 52 mins
- Release Date: 10-06-21
- Language: English
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₹504.38 or free with 30-day trial
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Finding My Right Mind
- Written by: Vanessa Potter
- Narrated by: Vanessa Potter
- Length: 8 hrs and 19 mins
- Unabridged
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When Vanessa Potter woke up one morning blind and paralysed, she was astonished to discover that it was meditating, not drugs, that saved her. Working with neuroscientists on a unique ‘citizen science’ experiment, wearing a portable EEG headset that records her brain activity, Vanessa becomes a human guinea pig, investigating whether meditation can transform her life, forever. Books on meditation normally teach us how to meditate - not what happens when we try. For the curious or sceptic alike, Vanessa provides a glimpse into how powerful the right practice can be.
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Finding My Right Mind
- Narrated by: Vanessa Potter
- Length: 8 hrs and 19 mins
- Release Date: 29-04-21
- Language: English
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₹671.06 or free with 30-day trial
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Bluffer's Guide to Sex
- Instant Wit & Wisdom
- Written by: Rebecca Newman
- Narrated by: Jaimi Barbakoff
- Length: 2 hrs and 27 mins
- Unabridged
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Instantly acquire all the knowledge you need to pass as an expert in the world of sex, seduction, and the sensual arts. Never again confuse a Flying Wallenda with an inverted wheelbarrow, food sex with vanilla sex, or a banjo string with a cupid stunt. Bask in the admiration of your fellow enthusiasts as you pronounce confidently on the comparative pleasures of identifying and arousing ‘P-spots’, ‘E-spots’ and ‘G-spots’, and effortlessly learn how to hold your own (figuratively speaking) against keen devotees of ‘frottage’.
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Bluffer's Guide to Sex
- Instant Wit & Wisdom
- Narrated by: Jaimi Barbakoff
- Length: 2 hrs and 27 mins
- Release Date: 10-12-20
- Language: English
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₹377.18 or free with 30-day trial
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Thought Economics
- Written by: Vikas Shah
- Narrated by: Raj Ghatak
- Length: 8 hrs and 3 mins
- Unabridged
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Since 2007, entrepreneur and philanthropist Vikas Shah MBE has been on a mission to interview the people shaping our century. Including conversations with world leaders, Nobel prizewinners, business leaders, artists and Olympians, he quizzes the minds that matter on the big questions that concern us all. We often talk of war and conflict, the economy, culture, technology and revolutions as if they are something other than us. But all these things are a product of us - people like you, who have ideas that matter.
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Thought Economics
- Narrated by: Raj Ghatak
- Length: 8 hrs and 3 mins
- Release Date: 04-02-21
- Language: English
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₹667.71 or free with 30-day trial
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Night Vision
- Written by: Theresa Cheung
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Unabridged
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Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.
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Night Vision
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Release Date: 19-11-20
- Language: English
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₹378.16 or free with 30-day trial
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Stresshacking
- 50 Simple Strategies to Get Your Life, Your Mind and Your Mojo Back
- Written by: Louise Lloyd
- Narrated by: Emma Gregory
- Length: 4 hrs and 58 mins
- Unabridged
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Essential hacks to bring breathing space into busyness. Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life’s demands can be relentless. Stress can morph you into someone you don’t want to be, living a life you don’t want to live. If you're feeling overwhelmed, stressed out, and can’t see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you.
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Stresshacking
- 50 Simple Strategies to Get Your Life, Your Mind and Your Mojo Back
- Narrated by: Emma Gregory
- Length: 4 hrs and 58 mins
- Release Date: 07-12-20
- Language: English
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₹504.38 or free with 30-day trial
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Spite
- And the Upside of Your Dark Side
- Written by: Simon McCarthy-Jones
- Narrated by: Chris Clarkson
- Length: 6 hrs and 4 mins
- Unabridged
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Spite covers psychology, economics, genetics, literature and current affairs to examine why humans inflict self-harm just to get one over on someone else. Why do we secretly want our friends to fail? Lots of irresistible stories about toxic behaviour in supermarkets and over the privet hedge, ramping up to incendiary divorces, vicious business practices, backbiting politics, scorched earth terrorism, Trump and Brexit. Was Trump elected because people voted out of spite for Hillary Clinton?
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Spite
- And the Upside of Your Dark Side
- Narrated by: Chris Clarkson
- Length: 6 hrs and 4 mins
- Release Date: 26-10-20
- Language: English
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₹649.64 or free with 30-day trial
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All the Rage: Why Anger Drives the World
- Why Anger Drives the World
- Written by: Josh Cohen
- Narrated by: Keith Wickham
- Length: 7 hrs and 35 mins
- Unabridged
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Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and climate justice movements to Trump, incels and white supremacists. When it materialises, it seems to cry out for recognition and response. It affects our bodies and can transition into violence. It can be inherited through the generations; it can manifest in criminal acts. What should we do with it, and can it ever be put to good use?
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All the Rage: Why Anger Drives the World
- Why Anger Drives the World
- Narrated by: Keith Wickham
- Length: 7 hrs and 35 mins
- Release Date: 10-10-24
- Language: English
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₹671.06 or free with 30-day trial
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Danny's People: A Memoir and Manifesto About Autism
- A Memoir and Manifesto About Autism
- Written by: Virginia Bovell
- Narrated by: Virginia Bovell
- Length: 8 hrs and 22 mins
- Unabridged
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Challenging the view that autism is something that needs to be ‘cured', Virginia Bovell testifies to the extraordinary care Danny has received for over 30 years and the everyday kindness and decency of the people – ‘the band of angels' – that surround him. She asks us to consider what makes a thriving individual versus an inadequate one; what it means to be ill versus what it means to not to conform; what roles society values and rewards; and how humans might flourish outside of failing political and economic systems.
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Danny's People: A Memoir and Manifesto About Autism
- A Memoir and Manifesto About Autism
- Narrated by: Virginia Bovell
- Length: 8 hrs and 22 mins
- Release Date: 03-10-24
- Language: English
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₹650.61 or free with 30-day trial
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Soldier's Don't Go Mad
- A Story of Brotherhood, Poetry and Mental Illness During the First World War
- Written by: Charles Glass
- Narrated by: Mark Elstob
- Length: 9 hrs and 57 mins
- Unabridged
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Soldiers Don't Go Mad tells for the first time the story of the soldiers and doctors who struggled with the effects of industrial warfare on the psyche. As he investigates the roots of what we now know as PTSD, Charles Glass brings historical bearing to how we must consider war's ravaging effects on mental health, and the ways in which creative work helps us come to terms with even the darkest of times.
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Soldier's Don't Go Mad
- A Story of Brotherhood, Poetry and Mental Illness During the First World War
- Narrated by: Mark Elstob
- Length: 9 hrs and 57 mins
- Release Date: 17-10-24
- Language: English
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₹667.71 or free with 30-day trial
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Second Skin
- Written by: Anastasiia Federova
- Narrated by: Anastasiia Federova
- Length: 8 hrs and 26 mins
- Unabridged
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In 21st century commodity culture, we are all intimately involved with objects: we covet a Birkin bag; we keep trainers box-fresh. We are, in a sense, all fetishists. But occasionally this desire spills into something more subversive. SECOND SKIN offers a tour through the materials, objects and power dynamics commonly fetishised, unpacking their histories, their expressive potential, and the communities they give rise to. Drawing from her encounters with fellow fetishists and kinksters, it is also the story of Anastasiia Fedorova's own journey.
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Second Skin
- Narrated by: Anastasiia Federova
- Length: 8 hrs and 26 mins
- Release Date: 05-06-25
- Language: English
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₹667.71 or free with 30-day trial
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- Written by: Dr Mark Fabian
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Unabridged
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Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit–it is something we cultivate together.
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Release Date: 05-06-25
- Language: English
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₹674.18 or free with 30-day trial
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Parent Yourself First
- Become the Parent You Wish You’d Had
- Written by: Bryana Kappadakunnel
- Narrated by: Bryana Kappadakunnel
- Length: 10 hrs and 42 mins
- Unabridged
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Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid.
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Parent Yourself First
- Become the Parent You Wish You’d Had
- Narrated by: Bryana Kappadakunnel
- Length: 10 hrs and 42 mins
- Release Date: 06-02-25
- Language: English
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₹674.18 or free with 30-day trial
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Written by: Grace Timothy
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Unabridged
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Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Release Date: 27-02-25
- Language: English
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₹671.06 or free with 30-day trial
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