Showing results by publisher "Random House Audio" in Self-Help
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Psychohacks für ein glückliches Leben
- 111 wirksame Tools gegen den Alltagswahnsinn
- Written by: Rolf Schmiel
- Narrated by: Rolf Schmiel
- Length: 7 hrs and 32 mins
- Unabridged
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Der praktische Erste-Hilfe-Kasten für die Seele: 111 Psychohacks gegen den Alltagswahnsinn. Wo Menschen zusammenleben, knirscht es. Missverständnisse, Missstimmungen, Missmut – kurz: Psychokram. Dass es dabei um Krankheiten wie Ängste oder Depressionen geht, ist trotz steigender Zahlen eher die Ausnahme. Die meisten Psycho-Probleme im Alltag kann man ohne lange Ursachenforschung, Couch und Therapie lösen. Mit Rolf Schmiels Psychohacks geht es oft schneller und besser.
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Psychohacks für ein glückliches Leben
- 111 wirksame Tools gegen den Alltagswahnsinn
- Narrated by: Rolf Schmiel
- Length: 7 hrs and 32 mins
- Release Date: 14-08-23
- Language: german
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₹671.06 or free with 30-day trial
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Rethink Ageing
- Lessons in Ageing from the Older and Bolder Generation
- Written by: Reshmi Chakraborty, Nidhi Chawla
- Narrated by: Richa Sayal
- Length: 5 hrs and 22 mins
- Unabridged
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Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.These important stories illustrate the shifting...
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Rethink Ageing
- Lessons in Ageing from the Older and Bolder Generation
- Narrated by: Richa Sayal
- Length: 5 hrs and 22 mins
- Release Date: 25-07-23
- Language: English
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₹504.38 or free with 30-day trial
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Make Possibilities Happen
- How to Transform Ideas into Reality
- Written by: Grace Hawthorne, Stanford d.school
- Narrated by: Grace Hawthorne, Scott Doorley
- Length: 2 hrs and 41 mins
- Unabridged
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Scheme the impossible! Turn your vision into reality! Transform what if into what’s next! Discover how to make your ideas work for you with this transformative guide from Stanford University’s d.school. “An operator’s manual to design thinking.”—John Maeda, Vice President of Design...
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Make Possibilities Happen
- How to Transform Ideas into Reality
- Narrated by: Grace Hawthorne, Scott Doorley
- Length: 2 hrs and 41 mins
- Release Date: 28-11-23
- Language: English
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₹377.18 or free with 30-day trial
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Ikigai
- Die japanische Lebenskunst
- Written by: Ken Mogi, Sofia Blind - Übersetzer
- Narrated by: Herbert Schäfer
- Length: 4 hrs and 18 mins
- Unabridged
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Gleichermaßen anschaulich wie fundiert erklärt der Neurowissenschaftler Ken Mogi anhand von inspirierenden Lebensgeschichten und wissenschaftlichen Erkenntnissen die japanische Philosophie, die hilft, Erfüllung, Zufriedenheit und Achtsamkeit im Leben zu finden. Er gewährt zudem tiefe Einblicke in die japanische Kultur, in der das Verständnis von ikigai allgegenwärtig ist. Japaner trachten danach, ihr ikigai und damit Sinn und Freude im Leben zu finden.
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Ikigai
- Die japanische Lebenskunst
- Narrated by: Herbert Schäfer
- Length: 4 hrs and 18 mins
- Release Date: 09-05-23
- Language: german
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₹504.38 or free with 30-day trial
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Beautiful and Terrible Things
- Faith, Doubt, and Discovering a Way Back to Each Other
- Written by: Amy Butler
- Narrated by: Amy Butler
- Length: 7 hrs and 2 mins
- Unabridged
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From one of America’s most prominent ministers comes an inspiring, provocative reflection on the necessity of community, the inevitability of conflict, and the transformative power of radical love. “I so love and admire the work and witness of Pastor Amy Butler.”—Anne Lamott “Here is...
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Beautiful and Terrible Things
- Faith, Doubt, and Discovering a Way Back to Each Other
- Narrated by: Amy Butler
- Length: 7 hrs and 2 mins
- Release Date: 03-10-23
- Language: English
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₹671.06 or free with 30-day trial
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On a Wing and a Prayer: Spirituality for the reluctant, the curious and the seeker
- Spirituality for the reluctant, the curious and the seeker
- Written by: Kushal M. Choksi
- Narrated by: Kushal M. Choksi
- Length: 7 hrs and 17 mins
- Unabridged
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What would you do if your life turned upside down overnight?Witnessing the devastation of 9/11 before his eyes and narrowly escaping death, Kushal’s life was never going to be the same again. Suddenly, all his pursuits felt meaningless and he felt a void within him like he had never felt...
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On a Wing and a Prayer: Spirituality for the reluctant, the curious and the seeker
- Spirituality for the reluctant, the curious and the seeker
- Narrated by: Kushal M. Choksi
- Length: 7 hrs and 17 mins
- Release Date: 06-03-23
- Language: English
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₹671.06 or free with 30-day trial
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Raising Hell, Living Well
- Freedom from Influence in a World Where Everyone Wants Something from You (including me)
- Written by: Jessica Elefante
- Narrated by: Jessica Elefante
- Length: 13 hrs and 37 mins
- Unabridged
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Part cultural criticism, part rueful confessional, a reformed brand strategist brings to light the impact of influence on us and our society and offers an escape in this ironically persuasive case for not being so easily influenced anymore. “A weirdly practical approach to some ancient...
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Raising Hell, Living Well
- Freedom from Influence in a World Where Everyone Wants Something from You (including me)
- Narrated by: Jessica Elefante
- Length: 13 hrs and 37 mins
- Release Date: 10-10-23
- Language: English
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₹833.60 or free with 30-day trial
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In Light-Years There's No Hurry
- Cosmic Perspectives on Everyday Life
- Written by: Marjolijn van Heemstra, Jonathan Reeder - translator
- Narrated by: Mounya Dahma
- Length: 4 hrs and 23 mins
- Unabridged
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A New Scientist Best Popular Science Book of 2023 How seeing Earth through the eyes of an astronaut brings new wonder and meaning to life on our planet. One stifling summer night, the poet and journalist Marjolijn van Heemstra lay awake, unable to sleep—like so many of us feeling anxious and...
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In Light-Years There's No Hurry
- Cosmic Perspectives on Everyday Life
- Narrated by: Mounya Dahma
- Length: 4 hrs and 23 mins
- Release Date: 20-06-23
- Language: English
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₹497.01 or free with 30-day trial
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Written by: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
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"Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" —Kim West, MSW, "The Sleep Lady" Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of...
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release Date: 06-06-23
- Language: English
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₹671.06 or free with 30-day trial
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Schmerzfrei und beweglich bis ins hohe Alter
- Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
- Written by: Dr. med Petra Bracht, Roland Liebscher-Bracht
- Narrated by: Olaf Pessler
- Length: 12 hrs and 6 mins
- Unabridged
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Ernährung, Bewegung und Entspannung – alles, was für ein aktives langes Leben wichtig ist. Fit und vital bis ins hohe Alter – das neue, große Standardwerk von Liebscher & Bracht. Die Schmerzspezialisten und Bestsellerautoren Dr. med. Petra Bracht und Roland Liebscher-Bracht zeigen, wie Sie mit ihrer bahnbrechenden Methode Tag für Tag fit und beweglich bleiben. Wissenschaftliche Erkenntnisse zu Schmerztherapie, Bewegung, Ernährung und Entspannung werden um ganz konkrete Tipps und die besten Selbsthilfe-Übungen für zu Hause ergänzt.
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Schmerzfrei und beweglich bis ins hohe Alter
- Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
- Narrated by: Olaf Pessler
- Length: 12 hrs and 6 mins
- Release Date: 02-12-22
- Language: german
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₹833.60 or free with 30-day trial
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Forgiveness Is A Choice
- Teachings about Peace and Love
- Written by: Kia Scherr
- Narrated by: Kia Scherr
- Length: 6 hrs and 36 mins
- Unabridged
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How could you forgive a terrorist? A month or so before Christmas 2008, Kia Scherr lost her husband and teenage daughter to the horrific Mumbai terrorist attack at the Oberoi. In a second, her life was clouded with grief, and since then, it has been a convoluted journey of resilience and...
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Forgiveness Is A Choice
- Teachings about Peace and Love
- Narrated by: Kia Scherr
- Length: 6 hrs and 36 mins
- Release Date: 28-09-22
- Language: English
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₹671.06 or free with 30-day trial
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Wer wir sind
- Wie wir wahrnehmen, fühlen und lieben - Alles, was Sie über Psychologie wissen sollten
- Written by: Stefanie Stahl
- Narrated by: Nina West
- Length: 11 hrs and 17 mins
- Unabridged
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Das neue große Werk von Stefanie Stahl. Wie funktioniert der Mensch? Gibt es einen Bauplan für die Psyche, ein geistiges Grundgerüst, das alle Menschen teilen? Bestseller-Autorin Stefanie Stahl liefert faszinierende Einblicke in das Zusammenspiel von Wahrnehmung, Bewusstsein und Verhalten. Leichtfüßig und unterhaltsam erklärt sie, warum Glücksgefühle unsere Lebensdroge sind, wie subjektiv unsere Wahrnehmung von der Welt ist und wie sich durch Erziehung und Erfahrungen unser Selbstbild formt.
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Wer wir sind
- Wie wir wahrnehmen, fühlen und lieben - Alles, was Sie über Psychologie wissen sollten
- Narrated by: Nina West
- Length: 11 hrs and 17 mins
- Release Date: 11-10-22
- Language: german
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₹833.60 or free with 30-day trial
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All In
- A Vision for Living Fully Every Day
- Written by: Mallory Ervin
- Narrated by: Mallory Ervin
- Length: 1 hr and 50 mins
- Unabridged
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An inspirational, practical guide to dreaming big and developing a vision for living each day to the fullest, inspired by popular principles from Mallory Ervin’s bestseller Living Fully We all want a big life. One that fulfills our heart's desires and brings us joy. But for so many of us that...
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All In
- A Vision for Living Fully Every Day
- Narrated by: Mallory Ervin
- Length: 1 hr and 50 mins
- Release Date: 07-02-23
- Language: English
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₹347.56 or free with 30-day trial
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Written by: Zee Clarke
- Narrated by: Zee Clarke
- Length: 6 hrs and 47 mins
- Unabridged
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A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just...
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Narrated by: Zee Clarke
- Length: 6 hrs and 47 mins
- Release Date: 14-03-23
- Language: English
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₹671.06 or free with 30-day trial
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Please, Sorry, Thanks
- The Three Words That Change Everything
- Written by: Mark Batterson
- Narrated by: Mark Batterson
- Length: 4 hrs and 36 mins
- Unabridged
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ECPA BESTSELLER Strengthen your spiritual, mental, and emotional health and reach your most audacious goals with three simple but power-packed words—from the New York Times bestselling author of Win the Day. “A practical framework to be the kind of thoughtful, helpful force for good...
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Please, Sorry, Thanks
- The Three Words That Change Everything
- Narrated by: Mark Batterson
- Length: 4 hrs and 36 mins
- Release Date: 04-04-23
- Language: English
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₹504.38 or free with 30-day trial
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Balance
- The Secret To True Health and Happiness In 13 Ways
- Written by: Deanne Panday
- Narrated by: Avantika Akerkar
- Length: 9 hrs and 16 mins
- Unabridged
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We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that...
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Balance
- The Secret To True Health and Happiness In 13 Ways
- Narrated by: Avantika Akerkar
- Length: 9 hrs and 16 mins
- Release Date: 03-08-22
- Language: English
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We Over Me
- The Counterintuitive Approach to Getting Everything You Want from Your Relationship
- Written by: Khadeen Ellis, Devale Ellis
- Narrated by: Khadeen Ellis, Devale Ellis
- Length: 6 hrs and 40 mins
- Unabridged
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NEW YORK TIMES BESTSELLER The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed them to thrive. “Staying married in this day and age...
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We Over Me
- The Counterintuitive Approach to Getting Everything You Want from Your Relationship
- Narrated by: Khadeen Ellis, Devale Ellis
- Length: 6 hrs and 40 mins
- Release Date: 07-02-23
- Language: English
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Live Learn Love Well
- Lessons from a Life of Progress Not Perfection
- Written by: Emma Lovewell
- Narrated by: Emma Lovewell
- Length: 5 hrs and 27 mins
- Unabridged
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NATIONAL BESTSELLER A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well “Emma’s spirit and spark are contagious . . . a great reminder...
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Live Learn Love Well
- Lessons from a Life of Progress Not Perfection
- Narrated by: Emma Lovewell
- Length: 5 hrs and 27 mins
- Release Date: 02-05-23
- Language: English
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The Elevation Approach
- Harness the Power of Work-Life Harmony to Unlock Your Creativity, Cultivate Joy,and Reach Your Biggest Goals
- Written by: Tina Wells, Stephanie Smith
- Narrated by: Tina Wells
- Length: 6 hrs and 30 mins
- Unabridged
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“A powerful, innovative plan for finding creative fulfillment and bringing your passions to life.”—Marie Forleo, #1 New York Times bestselling author of Everything Is Figureoutable Make room for your dreams and revolutionize how you manage your time and energy using...
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The Elevation Approach
- Harness the Power of Work-Life Harmony to Unlock Your Creativity, Cultivate Joy,and Reach Your Biggest Goals
- Narrated by: Tina Wells
- Length: 6 hrs and 30 mins
- Release Date: 21-03-23
- Language: English
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Der dunkelste Moment ist der vor Sonnenaufgang
- Wie ich mich nach einer schweren Lebenskrise neu erfand
- Written by: Francis Fulton-Smith
- Narrated by: Francis Fulton-Smith
- Length: 6 hrs and 11 mins
- Unabridged
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Manchmal nimmt einen das Leben aus der Kurve, um einen vor Schlimmeren zu bewahren: bewegende Lektionen für ein gelingendes Leben von einem der größten deutschen Schauspieler Äußerlich vielbeschäftigt und erfolgreich, steht Francis Fulton-Smith nach zwei gescheiterten Beziehungen vor den Scherben seiner Lebensplanung. Alles scheint sich gegen ihn verschworen zu haben, nichts scheint mehr Sinn zu machen. Er fühlt sich einsam, verloren und entwurzelt.
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Der dunkelste Moment ist der vor Sonnenaufgang
- Wie ich mich nach einer schweren Lebenskrise neu erfand
- Narrated by: Francis Fulton-Smith
- Length: 6 hrs and 11 mins
- Release Date: 03-10-22
- Language: german
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₹671.06 or free with 30-day trial
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