Showing results by publisher "Christian Audio" in Self-Help

In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.

At some point, virtually everyone finds themselves struggling to find their way in life. Carly Fiorina, who started as a secretary and later became the first female CEO of a Fortune 50 company, can help. Drawing on her own remarkable journey, and empirical evidence accumulated over four decades in the workplace, Carly will show you how to choose a path over a plan, use problems to propel yourself and your organization forward, overcome fear and procrastination, make smart decisions, and reclaim your power and use it for good.

Caleb Wilde, author of the acclaimed memoir Confessions of a Funeral Director, was a skeptic. The baffling stories people told him—deathbed visions of long-dead parents, visits from the other side—must be hallucinations or wishful thinking, he thought. But the more stories he heard, and the more he learned about non-Western understandings of body and spirit, the less sure he was. 

Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul.

In God's Battle Plan for the Mind, pastor David Saxton seeks to convince God's people of the absolute necessity for personal meditation and motivate them to begin this work themselves. But he has not done this alone. Rather, he has labored through numerous Puritan works in order to bring together the best of their insights on meditation. Standing on the shoulders of these giants, Saxton teaches us how to meditate on divine truth and gives valuable guidance about how to rightly pattern our thinking throughout the day.

What do you do when it seems like everybody else is getting their dreams and you're not? Heather Thompson Day shows us what we can do to shape ourselves while waiting so we are ready when it's our turn. Unpacking comparison and instant gratification, she teaches how we can cultivate perspectives and practices that help us trust God while we're waiting for our turn to come. 

What do I say to someone who is grieving? When someone we love is grieving, we want to help, but we often don't know what to say. "I'm sorry" feels empty. "Let me know if there's anything I can do" puts pressure on them to ask. "Time heals all" only makes things worse. But what if, instead of...

The breakout star of Prince Harry and Meghan Markle's wedding shares his views on being unabashedly Christian for the twenty-first century. An expansion of his wildly popular sermon for the 77th General Convention of the Episcopal Church in 2012, Rt. Rev. Michael B. Curry gives inspiration and...

A Roadmap for Coming Back Stronger After Life's Hardest Falls There's no such thing as bouncing back. Whether that sentence made you frown in disagreement or sigh with relief that someone finally gets it, this book is for you. There's a lot of talk about resilience these days, but true...

What if the pursuit of justice requires more than activism? What if it also demands beauty? In a world marked by division and suffering, beauty has the power to heal, and justice becomes most compelling when it is truly beautiful. In Beauty and Justice, justice advocate Haejin Shim Fujimura and...

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

Discover how God designed us uniquely to connect, grow, and thrive together―even through our differences. Connecting Across Differences explores how God designed us with unique differences and how this can strengthen our personal and professional relationships when approached with empathy and grace. Using biblical wisdom and practical tools, James Borishade invites listeners into a journey of self-discovery, relational growth, and healing through faith-based principles.

The Enneagram opens a remarkable window into the truth about us, enabling us to see how image, wounds, lies, triggers, and default responses shape us every bit as much as our faith. But simply diagnosing our number doesn't do justice to who we are. Nor does it necessarily change us or our relationships. Transformation happens as we grow in awareness and learn how to engage and reflect God's image. And relational repair then results as we apply Enneagram insights to the rhythms and grooves of our ordinary daily lives.

The Essentials of Excellence was designed for busy leaders and other committed individuals who are passionate about pursuing excellence—not just in one area but across all dimensions of life. Whether in relation to personal endeavors, work, relationships, or spirituality, the pursuit of excellence is a journey that enriches and transforms us.

Heartbreak, disappointment, and rejection are part of being human in a broken world. But when we experience them again and again, it can start to feel personal. Our identity and worth are shaken, and we may find that staying hurt feels easier than pursuing healing. Yet, in Christ, we are meant to be made whole. The Wholehearted Way expresses an approach to life that requires us to tell ourselves a bigger, better, broader story about our pain, allowing us to love ourselves fully and live abundantly. Combining biblical truth with her psychology and coaching expertise, Dr. Peace Amadi helps you

If you're overwhelmed, weary, or burned out, Counterweights is your invitation to receive the chaotic abundance of being alive, cultivating strength and joy along the way.

Sacred Curiosity explores how the simple practice of remaining open to wonder can become a powerful force for personal and communal renewal. Through personal stories, spiritual reflection, and practical ideas, Britney Winn Lee reveals how curiosity slows us down when life feels overwhelming, builds bridges across our deepest divisions, pushes past shame toward liberation, and rewilds our domesticated spirits.

In Freely Sober, Ericka Andersen invites Christian women to reconsider their relationship with alcohol from a posture of honesty, curiosity, and self-compassion, offering empowering knowledge and trusted recovery principles for those curious about sobriety or seeking a way out of a habitual or destructive relationship with alcohol.

Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something. 

A cancer diagnosis changes everything. Fear, uncertainty, and suffering become daily realities—not just for patients but also for families, friends, and caregivers. Where is God in this? In God Meets Us in Our Suffering, three pastors who journeyed through cancer together share their deeply personal stories.