Showing results by publisher "G&D Media" in Exercise & Fitness
-
-
Back on Track
- Lifestyle and Exercise Guide on Healing Back Pain
- Written by: Roberta Bergman
- Narrated by: Roberta Bergman
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive guide, especially for anyone with common chronic back ailments. The author’s focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition.
Preview -
Back on Track
- Lifestyle and Exercise Guide on Healing Back Pain
- Narrated by: Roberta Bergman
- Length: 4 hrs and 3 mins
- Release Date: 18-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-