Showing results by author "Stuart" in All Categories

Have you ever stopped to ask yourself what you are truly capable of? The answer may surprise you—you are capable of anything you set your mind to. You have the power to be your best self, pushing yourself to succeed and surpassing your expectations. All you need to do so, is hope, vision, motivation and most of all, unwavering belief in yourself. It’s time to become the best version of you, with a little help from hypnosis.

Sometimes it can be difficult to express yourself. You may find yourself stumbling during a conversation, eventually saying the wrong thing. Your confidence may take a hit because you’re nervous, impeding your ability to speak or even remember what you were going to say. It’s time for you to speak with conviction and clarity, with a little help from hypnosis.

Public speaking is an art form which requires confidence and practise. Whether you’re presenting at work, or delivering an entertaining speech for fun, speaking in public can be daunting. When your nerves kick in, it can be a struggle to get your words out, and your audience may completely lose interest. It’s time to become an expert in public speaking, with a little help from hypnosis.

If you let it, rejection can eat you up inside. Many people struggle with rejection, finding it hard not to take it personally. It's worth remembering that, for every person that dislikes you, there’s another one that loves you just the way you are. It’s time to eliminate your fear of rejection, with a little help from hypnosis.

Just imagine instantly catching the attention of everyone in the room you’ve entered. We’ve all experienced it at some time or another—some people are born with a magnetism that draws others in. By boosting your charisma, people will want to connect with you and soon you will find unlimited opportunities in all areas of your life. It’s time to boost your ability to charm everyone you encounter, with a little help from hypnosis.

Meeting someone new and instantly striking up a conversation is a skill that requires confidence and self-belief. Talking to someone new can be intimidating—you don’t know their likes and dislikes, or how they will interpret your words. With some extra effort, you can master the skills necessary to lead a conversation with ease. It’s time to improve your conversation confidence, with a little help from hypnosis.

Join host Stuart Haskin as he speaks with guests who share experiences that illustrate the mindset that we celebrate as #CHANGEMAKERS. Whether it be a culturally relevant issue, workplace related topic, relationship situation, or simply a story of how one broke through mental barriers to find personal freedom, Stuart’s light-hearted and engaging thirst for knowledge makes for a show not only entertaining, but educational as well.

Life is hard. Sometimes we get caught up with work or personal issues that can result in negative feelings and stress. While you will likely always face difficult situations in your life, you can control how you react. By learning how to remain calm and chilled out, you also learn to find complete peace. It’s time to be relaxed regardless of the situation, with a little help from hypnosis.

Social skills don’t always come naturally. While socialising can lead to increased happiness and improved quality of life, the thought of being at a social engagement may leave you feeling nervous and unsure of yourself. Imagine trying new experiences without restriction, seeking out social opportunities at work or making new friends. It’s time to become a social butterfly, with a little help from hypnosis.

You can achieve anything as long as you have confidence in yourself. Improved self-confidence enables you to take advantage of opportunities as they arise and makes you more desirable to others. Without it, you might miss out on rewarding opportunities. It’s time to cultivate genuine self-confidence, with a little help from hypnosis.

Although the mind is a brilliant thing that can take in endless amounts of detail, it can also take in irrelevant information that leads to disorganisation, making it difficult to think straight. It's essential to treat your mind the same as any other space—a place that needs tidying up from time to time. It’s time to clear out your mind, with a little help from hypnosis.

Intuition is something that we all possess, but recognising and trusting our instincts isn’t always easy. You may not always know why your intuition guides you in a particular direction, but more often than not, it's the right one. Ignoring your intuition can have catastrophic side effects, which is why learning to listen to that little voice from inside is an essential skill. It’s time to amplify your intuition, with a little help from hypnosis.

For many people, learning to play an instrument can be a daunting task that requires a significant investment of time. The world’s greatest musicians have had years of practice to master their craft. You need dedication, willpower and commitment to become an expert musician. It’s time to release the musical instrument pro within, with a little help from hypnosis.

We all want to be liked by our peers, but their opinions shouldn't hold too much weight. If you pressure yourself to act and speak as others want you to, you are not behaving in a way that is true to yourself. You are worthy of being accepted for who you are, and you deserve to be happy just being yourself. It’s time to live the life you want, with a little help from hypnosis.

The way in which you view yourself is directly related to your self-esteem. Although it is normal to occasionally have doubts in your abilities, it is important to manage negativity, replacing it with positive thoughts. As a result, you will learn to appreciate your worth, strengthening your self-esteem. It’s time to cultivate the self-esteem you’ve always wanted, with a little help from hypnosis. Elevate confidence in yourself. It’s time to cultivate the self-esteem you’ve always wanted, with a little help from hypnosis.

When you think positively, you can unlock a world of possibilities. By using the power of positive thinking, you can overcome obstacles, solving problems logically and quickly. It’s time to harness the power of positive thinking, with a little help from hypnosis.

We all have challenging days from time to time. Past and present issues can eat away at your desired state of harmony, and, often, this negatively impacts your mood. While your mood can be challenging at times to manage, you can also cultivate the tools necessary to reprogram your mind at the flick of a switch to enjoy instant happiness. It’s time to learn how to easily uplift your mood, with a little help from hypnosis.

Stress is a natural response to things happening around you. You encounter stress when difficult things happen around you, causing your body to naturally respond by producing hormones that are intended to protect you from danger. Unfortunately, your body's response can have negative long term side effects, making it difficult to relax. You may encounter feelings of worry and anxiety, which can be a hindrance that is difficult to overcome. It’s time to relieve yourself of stress, worry and anxiety, with a little help from hypnosis.

A writer friend once pointed out that whenever Stuart Ross got close to something heavy and “real” in a poem, a hamburger would inevitably appear for comic relief. In this hybrid essay/memoir/poetic meditation, Ross shoves aside the heaping plate of burgers to wrestle with what it means to grieve the people one loves and what it means to go on living in the face of an enormous accumulation of loss.

Improving organization in your everyday life brings many benefits, such as reduced stress and increased confidence. Being uber-organized helps you to fine-tune your focus, enabling you to get more done. By becoming more organized, you make positive changes that improve the overall quality of your life. It’s time to strengthen the structure in your life, with a little help from hypnosis.