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With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets listeners into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.Mommy Doesn’t Drink Here Anymore.

One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice.

Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace. Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain.

The obstacles to your happiness. There are a lot of things in life that we worry and stress about. Our jobs, relationships, and possessions are important to us, and because of that, we look to them for happiness. But when they ultimately disappoint us, they act as obstacles to attaining that very happiness we thought they would bring. In this motivational book, author Hugh Prather urges listeners to let go of attitudes that hold us back from experiencing happiness.

A Look at the History of the Emo and Indie Music Era. Explore the cultural, social, and psychological factors surrounding the genres.

La Mia Sorella, (My Sister), explores the complex relationship between two sisters and their extraordinary love for one another beneath the weight of southern Italy’s prejudices and the ever-changing landscape of America’s early 20th century. From a small, struggling village embraced by the Mediterranean Sea to Boston’s North End, the sisters embark on distinctly different roads to navigate world wars, an arranged marriage, natural disasters, abuse, healing and tremendous loss.

As the world keeps changing all around us with increasing speed, many of us are so busy doing and being productive and bullet journaling our way through life that we feel on the edge of overwhelm. Zoey Arielle Poulsen has been there and back again—and on her journey, she gathered a lot of wisdom. Her big takeaway: When you build your self-esteem with daily affirmations, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment, and satisfaction thanks to your own positive self-regard.

Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, and forces us to question our ability to learn ideas and technologies quickly.

One more day. One more chance to tell family you love them, feel the grass beneath your feet, or finally speak your mind. So This Is The End follows Nora Hamilton as she navigates her last 24 hours before death, and she is determined to do something meaningful with her last moments. While looking for unique bucket list ideas, a friend suggests going on one last first date. What happens next is like a love story. Of course Nora would fall in love in her last 24 hours before death.

The Murderer’s Maid interweaves the stories of two women, the 19th-century servant of infamous Lizzie Borden and the other a 21st-century modern-day barista fleeing from an attempt on her life. Irish maid Bridget Sullivan, trapped by servitude and afraid for her own safety, finds herself an unwilling witness to the tensions in the volatile Borden household. In 2016, Brooke, the illegitimate daughter of an immigrant maid, is unknowingly connected to the legendary 19th-century crime. Brooke struggles to conceal her identity and stay a jump ahead of the men who want to kill her.

A Mother's Courage to Awaken tells a story about the love and loss of a child―and the healing quest it initiated. On her search for inner peace, professor Paula Petry, PhD looks to re-emerging ancient methods that nurture positive emotional health, mental wellness, and spiritual well-being.

Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.

Even strong, fearless, and b----s Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of B----s Black Girl M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis.

Meet Simba II, a playful white Labrador puppy brought home by accident. As he grows into an enormous ninety-pound dog with a huge personality, Simba cements the bond between two families and enriches their lives in countless ways. When the family moves from San Francisco to New York, the author is charged with the ultimate animal rescue−bringing Simba to the family’s new home. He and his best friend, Erick, load Simba into the back of a station wagon and set out on a 3,300-mile once-in-a-lifetime road trip across America.

It’s been sixteen years since Norae Whelan’s adoption. She’s conquered her past by baking her way through her challenges. All that’s left is culinary school, until a unique stranger offers her an opportunity to learn the truth of her birth and with it, the trial of facing down what she thought she left behind. Her birth mother’s hometown is a place where memories hide beneath the floorboards of an eclectic house. Inheriting a house and all its mysteries is one thing. The instant attraction to Orion Reise is another. There’s only one problem.

Soap opera star by day, harried, single mom by night, Calliope Hart’s life is a delicate balancing act. When the network cancels her show, Callie’s world crumbles and she must decide whether it’s more important to fight to save the show or take a risk and start over from scratch.

A heinous double murder in a squalid apartment on the wrong side of town pits Inspector Lojacono, Di Nardo and the rest of the motley collection of cops known as the “bastards” of the Pizzofalcone precinct against their superiors, the press, and the local political hierarchy. Only by bringing the killer to justice can they save their reputations and the department.

After twenty-five years in the remote English countryside, living under an assumed name, Erica Miller has decided it’s time for the world to hear her story—from her point of view, rather than from the tabloids or the gossips who think she got away with murder. She hires Prudence Carr to write about her privileged childhood, her marriage, the affairs, the day her husband disappeared, and the day his body was found in the marshes. Despite evidence against her, the jury refused to convict, leaving Erica to live a life of quiet isolation.

Retired detective Steve Ryan worked in Toronto’s homicide squad for over a decade. For Ryan, the stories of Toronto’s most infamous crimes were more than just a headline read over morning coffee—they were his everyday life. After investigating over one hundred homicides, Ryan can never forget the tragedies and the victims, even after his retirement from the police force. In The Ghosts That Haunt Me, he reflects on six of the many cases that greatly impacted him—seven people whose lives were senselessly taken — and that he still thinks about nearly every day.

Mary and Sarah grow up amid Puritan superstition and piety, busy with their household chores, one imagining a life different from her mother's and the other eager to marry and bear sons. They spend their married lives in the villages of Springfield and Northampton, where a youthful disagreement festers into a reason to hate and then to fear. As the years pass, one accuses the other of murder by witchcraft, prompting a trial before the Court of Assistants in Boston—17 years before the infamous Salem Witch Trials.