Showing results by author "A. J. Rochester" in All Categories
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The Lazy Girl's Guide to Losing Weight and Getting Fit
- Written by: A. J. Rochester
- Narrated by: A. J. Rochester
- Length: 10 hrs and 7 mins
- Unabridged
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Forget Dr Phil, the clothesline, and Atkins: this is an easy, fun, and effective guide for any lazy girl who needs to lose weight and get results that last. The Lazy Girl's Guide to Losing Weight and Getting Fit is a simple, step-by-step program that details the nuts and bolts of how A. J. lost weight. She has helped over 200 clients through her 5 Kilo Club at Fernbank Fitness Centre. There's no starvation, no low carb torture, and no weights and measures: A. J. focuses on achievable goals and fun.
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The Lazy Girl's Guide to Losing Weight and Getting Fit
- Narrated by: A. J. Rochester
- Length: 10 hrs and 7 mins
- Release Date: 21-09-07
- Language: English
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Regular price: ₹820.00 or 1 Credit
Sale price: ₹820.00 or 1 Credit
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Confessions of a Reformed Dieter
- How I Dropped 8 Dress Sizes and Took My Life Back
- Written by: A. J. Rochester
- Narrated by: A. J. Rochester
- Length: 9 hrs and 42 mins
- Unabridged
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Overall
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Performance
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For every woman who has ever tried to lose weight and failed, A.J. Rochester offers her own unique recipe for success, from someone who looked like the last of the lost causes.
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Confessions of a Reformed Dieter
- How I Dropped 8 Dress Sizes and Took My Life Back
- Narrated by: A. J. Rochester
- Length: 9 hrs and 42 mins
- Release Date: 03-02-05
- Language: English
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Regular price: ₹1,171.00 or 1 Credit
Sale price: ₹1,171.00 or 1 Credit
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