Showing results by author "Dr Kristin Neff" in All Categories
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- Written by: Dr Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Story
The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Release Date: 08-07-21
- Language: English
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Regular price: ₹888.00 or 1 Credit
Sale price: ₹888.00 or 1 Credit
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