Showing results by author "Heather Hansen" in All Categories

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

Sure to become a favorite of readers who love Chicken Soup for its stories of overcoming life’s obstacles, challenges, heartbreaks, and pain, this book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort, and, most of all, inspire all readers for years to come.

Professional communication has become more complex than ever as, with the rise of remote working and the increasing prominence of social media, we frequently find ourselves muted - when we can’t find the opportunities to speak up or our ideas aren’t getting the credit they deserve. In Unmuted, Heather Hansen draws upon her years of experience as a communication specialist and consultant to illustrate how you can overcome these obstacles and make your voice heard.

The Polytics Podcast is a home where Civics, Politics and all things that make us ‘tick’ will be discussed. We are sisters and are of Tongan and Māori descent with a non-partisan platform. Our intent is to strengthen the Ordinary Citizen and the principles they already live by.

Publishers Weekly called Heather Hansen's first book, The Elegant Warrior, a "template for achieving personal and career goals". In Advocate to Win, Heather goes deeper. As an award-winning trial attorney, Heather quickly realized that she didn't win because she was an extraordinary advocate. She won because she gave her clients the tools to advocate for themselves. First, they needed to choose what they wanted. Next, they needed to believe in themselves and their ability to get it. And then, they could advocate to win.  

Arden and Dade are running for their lives from a city on fire; they're wounded, desperate, and shadowed by two families who want them dead. But it's Dade's debt to a devious crime lord that plunges them further into danger - especially with their mining planet in chaos... The ruling Solizen have grown more calculating, while the Undercity population remains trapped in the darkness below. With the supply of life-saving VitD wiped out, the rebellion is ready to erupt at any moment.

In a stratified society where contact with the sun is a luxury reserved for the elite, those kept prisoner in the darkness will do anything to find the light. Arden - beautiful, street-smart, and cynical - is one of the citizens of the lowest Level, known as Undercity, of an off-world colony. A blackout band traps Arden in her district, but as sister to the leader of the most powerful gang in Undercity, she has access to Above.

Welcome to "How to Advocate," the transformative podcast hosted by Heather Hansen, a seasoned advocate with 20 years of courtroom experience, a psychology degree, and a voracious appetite for knowledge. Whether you're striving for personal growth, professional success, or navigating the complexities of relationships, Heather provides indispensable tools to master the art of advocacy. Heather explores topics ranging from advocating for personal goals, overcoming doubts, and cross-examining experts, to self-care for professionals and the importance of building belief in oneself and others. Join ...