Showing results by author "Linda Carroll" in All Categories

Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.

In the wake of World War II, as turmoil and chaos were giving way to optimism, Americans were looking for inspiration and role models showing that it was possible to start from the bottom and work your way up to the top—and they found it in Stymie, the failed racehorse plucked from the discard heap by trainer Hirsch Jacobs. Taking listeners on a crowd-pleasing ride with Stymie and Jacobs, Out of the Clouds unwinds a real-life Horatio Alger tale of a dauntless team and its working-class fans who lived vicariously through the stouthearted little colt they embraced as their own.