Showing results by author "Matthew Immergut PhD" in All Categories
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Written by: Culadasa, Jeremy Graves, Matthew Immergut PhD,
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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5 out of 5 stars
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Practicing
- By Ordered and see delivery by next day after 24 hrs against 1 hr email delivery- disappointed! on 29-07-22
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release Date: 21-02-19
- Language: English
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Regular price: ₹803.00 or 1 Credit
Sale price: ₹803.00 or 1 Credit
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