Showing results by author "Mike Plunkett" in All Categories
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Having an Off Day at the Gym? Listen to Your Body and Lay Off.
- Written by: Mike Plunkett
- Narrated by: Jenny Hoops
- Length: 6 mins
- Unabridged
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Or you’re an experienced runner, and your body can’t keep up with the pace at which you started while on a training run. You want to achieve a high level of exertion and are unsure how fast or slow you should go.
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Having an Off Day at the Gym? Listen to Your Body and Lay Off.
- Narrated by: Jenny Hoops
- Length: 6 mins
- Release Date: 16-11-16
- Language: English
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Regular price: ₹32.00 or 1 Credit
Sale price: ₹32.00 or 1 Credit
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Back to the Basics: Mobility Class Teaches the Body to Move the Way It Was Meant To
- Written by: Mike Plunkett
- Narrated by: Sam Scholl
- Length: 6 mins
- Unabridged
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"Back to the Basics: Mobility Class Teaches the Body to Move the Way It Was Meant To" is from the April 20, 2016 Lifestyle section of The Washington Post. It was written by Mike Plunkett and narrated by Sam Scholl.
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Back to the Basics: Mobility Class Teaches the Body to Move the Way It Was Meant To
- Narrated by: Sam Scholl
- Length: 6 mins
- Release Date: 21-04-16
- Language: English
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Regular price: ₹32.00 or 1 Credit
Sale price: ₹32.00 or 1 Credit
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Two Ways to Make the Most of Your Workout, No Apps or Trackers Required
- Written by: Mike Plunkett
- Narrated by: Sam Scholl
- Length: 6 mins
- Unabridged
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Overall
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Performance
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Autoregulation can mean different things to different people. However, methods such as biofeedback and rates of perceived exertion (RPE) are effective ways to quantify your body’s response for consistency, regardless of how you’re working out.
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Two Ways to Make the Most of Your Workout, No Apps or Trackers Required
- Narrated by: Sam Scholl
- Length: 6 mins
- Release Date: 17-11-16
- Language: English
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Regular price: ₹32.00 or 1 Credit
Sale price: ₹32.00 or 1 Credit
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Burnout Can Happen to Any Athlete. Here's How Two of the World's Best Got over It
- Written by: Mike Plunkett
- Narrated by: Jenny Hoops
- Length: 6 mins
- Unabridged
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Overall
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Performance
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Story
"Burnout Can Happen to Any Athlete. Here's How Two of the World's Best Got over It" is from the August 17, 2016 Health section of The Washington Post. It was written by Mike Plunkett and narrated by Jenny Hoops.
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Burnout Can Happen to Any Athlete. Here's How Two of the World's Best Got over It
- Narrated by: Jenny Hoops
- Length: 6 mins
- Release Date: 17-08-16
- Language: English
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Regular price: ₹32.00 or 1 Credit
Sale price: ₹32.00 or 1 Credit
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