Showing results by author "Richard Restak" in All Categories
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Optimizing Brain Fitness
- Written by: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release Date: 06-03-19
- Language: English
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- Written by: Richard Restak
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Unabridged
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How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition. The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition.
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Release Date: 11-01-24
- Language: English
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Regular price: ₹957.00 or 1 Credit
Sale price: ₹957.00 or 1 Credit
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Written by: Richard Restak
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Unabridged
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In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Narrated by: Jason Culp
- Length: 7 hrs and 7 mins
- Release Date: 09-02-23
- Language: English
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Regular price: ₹888.00 or 1 Credit
Sale price: ₹888.00 or 1 Credit
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