Showing results by author "Susan J. Noonan" in All Categories
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Written by: Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Unabridged
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Release Date: 30-01-19
- Language: English
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Written by: Susan J. Noonan
- Narrated by: Kim Niemi
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Narrated by: Kim Niemi
- Series: Johns Hopkins Press Health Series
- Length: 6 hrs and 57 mins
- Release Date: 08-11-22
- Language: English
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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