Showing results by author "Till Roenneberg" in All Categories
1 result
-
-
Internal Time
- Chronotypes, Social Jet Lag, and Why You're So Tired
- Written by: Till Roenneberg
- Narrated by: Grover Gardner
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story4 out of 5 stars 1
Early birds and night owls are born, not made. Sleep patterns are the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. By understanding and respecting our internal time, we can live better.
-
Internal Time
- Chronotypes, Social Jet Lag, and Why You're So Tired
- Narrated by: Grover Gardner
- Length: 7 hrs and 9 mins
- Release Date: 06-02-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹656.00 or 1 Credit
Sale price: ₹656.00 or 1 Credit
-