Showing results by author "Vinay Dabholkar" in All Categories
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Mindfulness
- Connecting with the Real You
- Written by: Vinay Dabholkar
- Narrated by: Gaurav Sajjanhar
- Length: 5 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Whether we like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception - becoming more self-aware in the process.
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Mindfulness
- Connecting with the Real You
- Narrated by: Gaurav Sajjanhar
- Length: 5 hrs and 50 mins
- Release Date: 07-04-21
- Language: English
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Regular price: ₹900.00 or 1 Credit
Sale price: ₹900.00 or 1 Credit
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