Showing results by narrator "Jessica Ball" in All Categories

Change your behaviour and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse or you're just unhappy with the results you're getting in life, cognitive behavioural therapy can teach you how to think and act more constructively.

With Tyvian Reldamar feigning his death, the forces that still carry his banner are left to fight a vicious battle against the warlord Banric Sahand and the noble houses that flock to his side. Led by Myreon and Artus, this band of freedom fighters and angry rebels is faced with an enemy the likes of which they’ve never faced before: one who will do anything, no matter how brutal, to secure victory.

Sinister forces lurk in the corners of the Iron Kingdoms - restless souls, mischievous and cunning creatures, darker beings that bargain for mortal souls. Most pass unmarked, shunned, or avoided, but there is one group willing to seek out and study what others fear. In abandoned halls and forgotten ruins, the investigators from the Strangelight Workshop illuminate the darkness, armed with wisdom, curiosity, and specialized tools.

Set in a fractured United States, in the southwestern country now known as Texoma. A world where magic is acknowledged but mistrusted, especially by a young gunslinger named Lizbeth Rose. Battered by a run across the border to Mexico Lizbeth Rose takes a job offer from a pair of Russian wizards to be their local guide and gunnie. For the wizards, Gunnie Rose has already acquired a fearsome reputation and they’re at a desperate crossroad, even if they won’t admit it. 

Meet Jack. Jack Rossiter. I'm 27 years old, single and live with my best mate, Matt. Matt and I started hanging out when we were eight. Life was simpler then. Meet Amy. Sometimes in my darker moments I've thought about applying to go on Blind Date. Actually it's a bit of a worry. I think it's my warped way of telling myself something's got to change. Now find out what happens when they meet each other....

Meet Jack: Dadness. Women have a sixth sense for it. But, lately, as I've looked around, all I've seen is temptation. From random women in the pub to my foxy new boss...they've left me doubting whether I've really been put out to pasture at all.... Meet Amy: Motherhood, I've discovered, is the great leveller. Having kids automatically makes me the same as all the other mums in 'The Coven' up the park. And being 'the same' makes me want to do something terribly rash - like rediscover the impulsive person I used to be. 

When her family is torn apart, can she find her place in the world? Emma is growing up in the beautiful Norfolk countryside with her family. Life seems idyllic, but little does she know things are about to change. Soon she finds her family split. Her younger siblings are destined for the workhouse whilst Emma takes a job as a cook in a wealthy London household. Then she meets a dashing young fireman. As Emma marries and her family grows, so does her happiness. Until tragedy strikes. Will Emma turn her life around once again?

Emily Jacobs, a nurse, is in hospital for a minor operation. When she wakes in the night, woozy with anaesthetic, she sees the doctor trying to resuscitate the woman in the bed next to her. In the morning, she is told that she must have had a nightmare. The bed has been empty all along.... When Emily returns to work, she discovers a bracelet that she believes belonged to the missing woman. Soon, she becomes convinced that her colleagues are hiding a terrible secret. What if she's wrong? What if her own troubled past has affected her more than she knows? But what if she's right?

Astronomer Royal Martin Rees reflects on where Nasa and space travel will go next.

The process uses spikes of carbon and copper to turn CO2 into the fuel and is part of a breakthrough study.

Wired's exclusive four-month investigation into Hyperloop One and Hyperloop Transportation Technologies, the two companies aiming to reinvent travel.

Hundreds of previously unseen craters could finally unlock the moon's true age. New estimates suggest 180 craters of at least ten metres in diameter form each year.

A handful of frustrations can't stop Sony's VR headset from impressing.

Reclining in this £20,000, 32kg chair feels an awful lot like you are in a flotation tank.

Estonia plans to store its citizen's data in 'data embassies' on foreign soil to protect itself from cyberattacks - and this is only the beginning.

Those who get their news from social networks and the internet are less informed than those who get their news from radio or newspapers.

WIRED speaks to Ian Levy, chief technical officer of the National Centre for Cyber Security, the new government agency tasked with protecting the UK against hackers.

Ransomware and online extortion are big business and bargaining with the criminal gangs making big profits is no easy task.

Residents of co-living houses are 'curated' for their suitability and willingness to mingle. That's what makes them different to a regular flatshare - here, at least in theory, everything is taken care of. Even the people are part of the package.

Only 20 of the RJ-Romain Jerome Pokémon watches have been made.