Meditation

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....

This audio program contains the essence of Eckhart Tolle's teachings, with meditations and straightforward techniques for quieting thoughts, seeing the world in the present moment, and finding a path to "a life of grace, ease, and lightness."

A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.

New York Times bestselling authors Esther and Jerry Hicks present the teachings of multi-dimensional group consciousness Abraham. Abraham has emphasized the importance of our conscious alignment with the Source within us to live the life of our dreams. They have let us know that our natural...

Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Om Swami's new book marks the way to enlightenment through mindful thinking.

In Wisdom Untethered: The Time for Questions, Michael A. Singer offers direct answers to life's deepest challenges: how to find peace amid chaos, how to handle the mind's endless chatter, how to let go of emotional pain, and how to live from the vast awareness that you truly are.

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour....

Mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment....

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime....

Fascinating soundscape that creates a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...

Are you chasing your ideal life but aren't sure how to get there? If so, you're not alone. Professor Srikumar S. Rao found himself successful in his career and personal life, but felt something important was lacking. So he began a quest for the "perfect life." What he discovered was the power of...

Why am I always running so fast? Is there something that I don’t want to see? Listen to this amazing response from Osho and how he unfolds a deeper understanding for the questioner and us....

Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.

Yogananda said Whispers from Eternity was one his favorite pieces of writing. He urged his followers to read and listen to it when he was gone from this world in order to reconnect with him....

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new...

Entertaining, thought provoking, and moving, these four essays by spiritual author and teacher Eknath Easwaran offer an hour of inspiration for listeners of any faith, philosophy, or lifestyle....

This user’s guide to Buddhist basics takes the most commonly asked questions and provides simple answers in plain English....