Best Sellers
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease....
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Wonderful presentation of a difficult concept
- By Ravindran on 24-01-23
Written by: Anita Moorjani
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
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Chicken Soup for the Soul - Boost Your Brain Power!
- You Can Improve and Energize Your Brain at Any Age
- Written by: Dr. Marie Pasinski, Liz Neporent
- Narrated by: Alpha Trivette
- Length: 4 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Who doesn’t want to be smarter, think faster, have a better memory? This book will motivate listeners to get more out of their gray matter....
Written by: Dr. Marie Pasinski,
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World Without Cancer
- The Story of Vitamin B17
- Written by: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem man's diet....
Written by: G. Edward Griffin
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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A lovely book everyone needs to read
- By Ekta Minocha on 27-09-19
Written by: Anthony William
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
A molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work....
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excellent read
- By SOUMYAJYOTI CHAKRABORTY on 04-11-21
Written by: John Medina
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease....
-
-
Wonderful presentation of a difficult concept
- By Ravindran on 24-01-23
Written by: Anita Moorjani
-
Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
-
Chicken Soup for the Soul - Boost Your Brain Power!
- You Can Improve and Energize Your Brain at Any Age
- Written by: Dr. Marie Pasinski, Liz Neporent
- Narrated by: Alpha Trivette
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who doesn’t want to be smarter, think faster, have a better memory? This book will motivate listeners to get more out of their gray matter....
Written by: Dr. Marie Pasinski,
-
World Without Cancer
- The Story of Vitamin B17
- Written by: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem man's diet....
Written by: G. Edward Griffin
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
A lovely book everyone needs to read
- By Ekta Minocha on 27-09-19
Written by: Anthony William
-
Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
A molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work....
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excellent read
- By SOUMYAJYOTI CHAKRABORTY on 04-11-21
Written by: John Medina
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- Written by: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
Written by: Norman Doidge M.D.
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Written by: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
Written by: Amy Myers
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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Liberating
- By Amazon Customer on 04-03-24
Written by: John E. Sarno M.D.
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Written by: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking audiobook guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs....
Written by: Sajah Popham,
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Patient Zero
- A Curious History of the World's Worst Diseases
- Written by: Lydia Kang MD, Nate Pedersen
- Narrated by: Hillary Huber
- Length: 14 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
From the masters of storytelling-meets-science, Patient Zero tells the long and fascinating history of disease outbreaks—how they start, how they spread, the science that lets us understand them, and how we race to destroy them before they destroy us....
Written by: Lydia Kang MD,
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life....
Written by: Dan Buettner
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....
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Brilliant book
- By Vikanshu on 28-09-20
Written by: Daniel Lieberman
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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This works!!
- By Dr. Avani on 10-07-21
Written by: Dr. Suhas Kshirsagar,
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Written by: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
Written by: William W Li
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- Written by: Dr. Hannah Liebig
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you...
Written by: Dr. Hannah Liebig
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- Written by: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about....
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Covers all the basics
- By Tumesh on 10-06-19
Written by: Adrian Kulp
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Written by: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....
Written by: Lee Know
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Fundamentals of Clinical Trials
- Written by: Lawrence M. Friedman, Curt D. Furberg, David L. DeMets
- Narrated by: Douglas Martin
- Length: 3 hrs and 56 mins
- Abridged
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Performance
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This book is intended for the clinical researcher who is interested in designing a clinical trial and developing a protocol, as well as researchers and practitioners who must critically evaluate the literature of published clinical trials and assess the merits of each trial....
Written by: Lawrence M. Friedman,
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Written by: Norman Cousins
- Narrated by: Mikael Naramore
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
In this humorous and insightful account, Cousins analyzes his own journey in relation to holistic medicine and discusses the astounding power of mind over body. The result is an inspirational and educational guide to health that continues to offer hope to many....
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live healthy live greatly
- By Dr.Pradeep Punetha on 09-06-22
Written by: Norman Cousins
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Written by: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Based on her revolutionary diabetes reversal program, Dr. Nandita Shah elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it....
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Useless
- By Deepak Jain on 23-03-24
Written by: Nandita Shah
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Written by: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield - foreword
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Explains trauma using a combination of the five elements (from traditional Chinese medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers....
Written by: Alaine D. Duncan,
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Testosterone
- Sex, Power, and the Will to Win
- Written by: Joe Herbert
- Narrated by: William Neenan
- Length: 7 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
In Testosterone Joe Herbert explains the nature of this potent hormone, how it operates in mammals in general and in humans in particular....
Written by: Joe Herbert
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The Beauty of Dirty Skin
- Written by: Whitney Bowe, Kristin Loberg
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty....
Written by: Whitney Bowe,
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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A must listen 👂
- By Placeholder on 20-09-23
Written by: Alejandro Junger
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Written by: Linnea Passaler
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My Stroke of Insight
- Written by: Jill Bolte Taylor
- Narrated by: Jill Bolte Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
In My Stroke of Insight, Taylor shares her perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this inspiring voyage....
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The firsthand divine experience of a highly accomplished academia.
- By Kewal on 19-02-24
Written by: Jill Bolte Taylor
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Helpful!
- By Chethak MP on 04-01-23
Written by: Shawn Stevenson,
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Autophagy
- How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
- Written by: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....
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autophagy good, this book bad
- By Pragya Singhal on 23-05-21
Written by: Thomas Hawthorn
New Releases
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Plagues and Peoples
- Written by: William H. McNeill
- Narrated by: Douglas James
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
From the conquest of Mexico by smallpox as much as by the Spanish, to the bubonic plague in China, to the typhoid epidemic in Europe, William H. McNeill's Plagues and Peoples is a brilliantly conceptualized and challenging achievement (Kirkus Reviews). Upon its original publication, Plagues and Peoples was an immediate critical and popular success, offering a radically new interpretation of world history. With the identification of AIDS in the early 1980s, another chapter was added to this chronicle of events, which William McNeill explores in his introduction to this edition.
Written by: William H. McNeill
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Cuando llega el Alzheimer - Hacia la comprensión y aceptación de las demencias en las familias
- Written by: Natalí Pintos
- Narrated by: Isa Puchol
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
HERRAMIENTAS Y CONSEJOS PARA ABORDAR LA ENFERMEDAD. La demencia, más allá de una simple pérdida de memoria asociada a la vejez, representa un complejo conjunto de trastornos que afecta a la vida de quienes la padecen y supone un camino repleto de dudas y obstáculos para familiares y amigos. Este libro proporciona una completa mirada sobre los diferentes tipos de demencias, más allá del conocido alzhéimer, y revela cómo afectan y se manifiestan en cada persona.
Written by: Natalí Pintos
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Heart
- An Owner's Guide
- Written by: Dr Paddy Barrett
- Narrated by: Conor Sheridan
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk. Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.
Written by: Dr Paddy Barrett
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Somebody I Used to Know
- Written by: Wendy Mitchell
- Narrated by: Wendy Mitchell
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
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Performance
-
Story
How do you build a life when all that you know is changing? How do you conceive of love when you can no longer recognise those who mean the most to you? A phenomenal memoir, Somebody I Used to Know is both a heart-rending tribute to the woman Wendy Mitchell once was, and a brave affirmation of the woman dementia has seen her become.
Written by: Wendy Mitchell
-
Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- Written by: kikidoyouloveme, Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Karina alias Kiki ist online als Kikidoyouloveme unterwegs und hat sich innerhalb kürzester Zeit eine riesige Community aufgebaut. Die selbst ernannte "Kackfluencerin" leidet unter dem Reizdarm-Syndrom sowie Panikattacken und teilt auf ihren Kanälen alles rund um Stuhlgang, Durchfall, Blähungen, Darmerkrankungen, mentale Gesundheit & Co. Ihr Ziel: diese in der Gesellschaft so schambehafteten Themen zu enttabuisieren.
Written by: kikidoyouloveme,
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Written by: Russell Foster, André Fontenelle - translator
- Narrated by: Flávio Kranic
- Length: 14 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
Written by: Russell Foster,
-
Plagues and Peoples
- Written by: William H. McNeill
- Narrated by: Douglas James
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the conquest of Mexico by smallpox as much as by the Spanish, to the bubonic plague in China, to the typhoid epidemic in Europe, William H. McNeill's Plagues and Peoples is a brilliantly conceptualized and challenging achievement (Kirkus Reviews). Upon its original publication, Plagues and Peoples was an immediate critical and popular success, offering a radically new interpretation of world history. With the identification of AIDS in the early 1980s, another chapter was added to this chronicle of events, which William McNeill explores in his introduction to this edition.
Written by: William H. McNeill
-
Cuando llega el Alzheimer - Hacia la comprensión y aceptación de las demencias en las familias
- Written by: Natalí Pintos
- Narrated by: Isa Puchol
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
HERRAMIENTAS Y CONSEJOS PARA ABORDAR LA ENFERMEDAD. La demencia, más allá de una simple pérdida de memoria asociada a la vejez, representa un complejo conjunto de trastornos que afecta a la vida de quienes la padecen y supone un camino repleto de dudas y obstáculos para familiares y amigos. Este libro proporciona una completa mirada sobre los diferentes tipos de demencias, más allá del conocido alzhéimer, y revela cómo afectan y se manifiestan en cada persona.
Written by: Natalí Pintos
-
Heart
- An Owner's Guide
- Written by: Dr Paddy Barrett
- Narrated by: Conor Sheridan
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk. Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.
Written by: Dr Paddy Barrett
-
Somebody I Used to Know
- Written by: Wendy Mitchell
- Narrated by: Wendy Mitchell
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do you build a life when all that you know is changing? How do you conceive of love when you can no longer recognise those who mean the most to you? A phenomenal memoir, Somebody I Used to Know is both a heart-rending tribute to the woman Wendy Mitchell once was, and a brave affirmation of the woman dementia has seen her become.
Written by: Wendy Mitchell
-
Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- Written by: kikidoyouloveme, Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Karina alias Kiki ist online als Kikidoyouloveme unterwegs und hat sich innerhalb kürzester Zeit eine riesige Community aufgebaut. Die selbst ernannte "Kackfluencerin" leidet unter dem Reizdarm-Syndrom sowie Panikattacken und teilt auf ihren Kanälen alles rund um Stuhlgang, Durchfall, Blähungen, Darmerkrankungen, mentale Gesundheit & Co. Ihr Ziel: diese in der Gesellschaft so schambehafteten Themen zu enttabuisieren.
Written by: kikidoyouloveme,
-
O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Written by: Russell Foster, André Fontenelle - translator
- Narrated by: Flávio Kranic
- Length: 14 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
Written by: Russell Foster,
-
医師がすすめる 自力でできる 弱った心臓を元気にする方法 心臓リハビリ メソッド
- Written by: 上月 正博
- Narrated by: 坂内 愛
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
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心臓は自分で治せない、遺伝だから、と諦めている人!そして「心臓に不安を抱える」すべての人、ぜひ読んでください。
Written by: 上月 正博
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- Written by: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
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Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
Written by: Kirsten Jackson
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Das 7-Tage-Rezept für guten Schlaf
- Written by: Aric Prather, Cornelia Stoll - Übersetzer
- Narrated by: Oliver E. Schönfeld
- Length: 5 hrs and 46 mins
- Unabridged
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Das 7-Tage-Schlafprogramm: In nur einer Woche zu mehr Erholung und Vitalität. Ein Viertel unseres Lebens verbringen wir schlafend. Dabei ist Schlafen nicht etwas, das wir aktiv tun, sondern etwas, das automatisch geschieht – und deshalb können wir uns auch nicht dazu zwingen. Die Forschung hat aber herausgefunden, dass bereits einfache Veränderungen in unserem Verhalten einen enormen Einfluss darauf haben, wie wir schlafen und wie wir Schlafprobleme dauerhaft lösen können.
Written by: Aric Prather,
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Das 7-Tage-Rezept für weniger Stress
- Written by: Elissa Epel, Gabriele Würdinger - Übersetzer
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Unabridged
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Das erste 7-Tage-Anti-Stressprogramm. Stress ist wie eine Epidemie: Er breitet sich aus, macht krank und kann das Leben verkürzen. Aber bereits einfache Veränderungen in unserem Alltag und in unser Denkweise vermögen es, unsere Gesundheit zu schützen. Letztlich kann uns Stress sogar stärker machen, indem wir lernen, wie wir uns »besser stressen«, denn Stress entsteht vor allem durch unsere Reaktion auf das, was uns widerfährt.
Written by: Elissa Epel,
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Die Rückenlüge
- Verabschiede dich von alten Mythen - werde schmerzfrei und stark
- Written by: Robin Nürnberg
- Narrated by: Philipp Allar
- Length: 5 hrs and 11 mins
- Unabridged
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Keine Frage, Beschwerden im Bewegungsapparat gehören zu den Volksleiden unserer Gesellschaft. Ob in der Freizeit oder Arbeit, häufig hören wir Sätze wie: Schone deinen Rücken! Hebe keine schweren Gewichte! Joggen ist ungesund für die Rückenmuskulatur! Doch hättest du gedacht, dass diese Alltagsweisheiten falsch sind? In seinem ganzheitlichen Rückenbuch räumt der erfahrene Physiotherapeut Robin Nürnberg mit genau solchen Mythen auf. Er erklärt, wie du deine Schmerzen besser verstehen lernst und was auch scheinbar unabhängige Organe wie der Darm mit Rückenbeschwerden zu tun haben können.
Written by: Robin Nürnberg
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Demenz Knigge
- Praktische Tipps für den Umgang mit Menschen mit Demenz, Nachschlagewerk für pflegende Angehörige, Pflegepersonal, Therapeuten und Ärzte
- Written by: Markus Proske
- Narrated by: Birgit Proske
- Length: 3 hrs and 28 mins
- Unabridged
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Mit der Diagnose "Demenz" ändert sich der Alltag auch für die Angehörigen des Demenzerkrankten schlagartig. Geduld, Respekt, Fürsorge und Zuwendung sind nötig, um mit Betroffenen ein würdiges Miteinander zu gestalten. Angehörige und Pflegende leisten Tag für Tag großartige und wertvolle Arbeit – gleichzeitig fühlen sie sich oft allein gelassen im alltäglichen Umgang mit Demenzerkrankten.
Written by: Markus Proske
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Long Covid und Chronisches Erschöpfungssyndrom lindern
- Das Pacing-Selbsthilfebuch
- Written by: Andrea Brackmann, Katharina Jänicke
- Narrated by: Agnes Mann
- Length: 4 hrs and 55 mins
- Abridged
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Leiden Sie unter Erschöpfung und Atemnot? Fallen Ihnen schon kleine Aktivitäten wie Zähneputzen, Duschen oder Einkaufen schwer? Die Symptome, unter denen Long-Covid-Betroffene leiden, sind größtenteils identisch mit den Symptomen des Chronischen Fatigue Syndroms (ME/CFS). Mithilfe der Pacing-Methode, einer Technik des Energiemanagements, gelingt es Betroffenen, wieder mehr Lebensqualität zu gewinnen und ihren Alltag besser zu meistern. Zusätzlich bietet das Hörbuch mentale und psychologische Strategien zur Bewältigung der Erkrankung, wie z. B. Imaginations-Übungen und Tools zur seelischen Stärkung.
Written by: Andrea Brackmann,
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Written by: Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.
Written by: Rahul Jandial
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Written by: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
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Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
Written by: Dr. Mark Stengler
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The Great Influenza
- The True Story of the Deadliest Pandemic in History (Young Readers Edition)
- Written by: John M. Barry
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 46 mins
- Unabridged
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At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.
Written by: John M. Barry
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Herzensdinge
- Die erstaunlichen Leistungen unseres wichtigsten Organs – und wie wir es heilen und schützen können
- Written by: Dr. med Umes Arunagirinathan, Doris Mendlewitsch
- Narrated by: Richard Barenberg
- Length: 8 hrs and 2 mins
- Unabridged
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Der Herzspezialist Umes Arunagirinathan widmet sich in diesem Hörbuch unserem wichtigsten Organ. Auf didaktisch exzellente, zugängliche und persönliche Weise präsentiert er sein Fachwissen und zeigt, was wir tun können, damit unser Herz ein Leben lang im Takt bleibt. 3 Milliarden Schläge, 200 Millionen Liter Blut – so lautet die Bilanz eines Herzens, das 75 Jahre geschlagen hat. Von der vierten embryonalen Woche an ist es aktiv, ein Menschenleben lang. Allein diese wenigen Zahlen zeigen, in welchen Dimensionen wir uns bewegen, wenn wir über das Herz sprechen.
Written by: Dr. med Umes Arunagirinathan,
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¿Tú también tienes SIBO?
- Todo lo que debes saber para tratar este desequilibrio de la microbiota
- Written by: Asun González
- Narrated by: Asun González
- Length: 7 hrs and 1 min
- Unabridged
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¿MODA O REALIDAD? CLAVES PARA ENFRENTAR ESTA ENFERMEDAD. ¿Qué ocurre con el SIBO? ¿Es sólo una moda pasajera? ¿Por qué parece que de repente todos lo sufrimos? Y en el caso de que te lo hayan diagnosticado, ¿qué pasos debes seguir? ¿Hay alguna cura? ¿Es algo para toda la vida? Las digestiones pueden ser un quebradero de cabeza, si te encuentras mal después de comer, tienes gases o se te hincha la barriga, está claro que algo no está bien y es muy probable que la respuesta a ese malestar se encuentre en estas páginas.
Written by: Asun González