Health & Wellness
64,726 titles- Addiction & Recovery (449)
- Beauty, Grooming & Style (112)
- Hygiene & Healthy Living (49,034)
- Psychology & Mental Health (26,023)
- Ageing (852)
- Children's Health (345)
- Alternative & Complementary Medicine (10,644)
- Fitness, Diet & Nutrition (6,428)
- Physical Illness & Disease (7,546)
Best Sellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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How to Decide
- Simple Tools for Making Better Choices
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....
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Must read book
- By Mehul on 30-01-21
Written by: Annie Duke
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Overall
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Performance
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Story
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Overall
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Performance
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Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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logo therapy
- By Shilpa on 17-04-24
Written by: Viktor E. Frankl
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Written by: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know....
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Exhaustive read
- By Placeholder on 17-05-20
Written by: John Medina
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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How to Decide
- Simple Tools for Making Better Choices
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....
-
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Must read book
- By Mehul on 30-01-21
Written by: Annie Duke
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
-
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
-
The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
logo therapy
- By Shilpa on 17-04-24
Written by: Viktor E. Frankl
-
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Written by: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know....
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Exhaustive read
- By Placeholder on 17-05-20
Written by: John Medina
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
Written by: Daniel G. Amen M.D.,
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence....
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Truth is liberating, life changing & never changing constant
- By Amit Paul on 29-12-23
Written by: Swami Vivekananda
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Influence
- Science and Practice, ePub, 5th Edition
- Written by: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
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Performance
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Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion....
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Influencial
- By User007 on 19-10-23
Written by: Robert B. Cialdini
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The Great Mental Models
- General Thinking Concepts
- Written by: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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Performance
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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a good summary of other books
- By RM on 27-05-19
Written by: Shane Parrish
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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Performance
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
Written by: Tim Ferriss
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Written by: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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Performance
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....
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Fire Works - kindle the Magic!!
- By Amazon Customer on 12-01-20
Written by: Steven Kotler,
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Overall
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Performance
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Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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concise
- By Amazon Customer on 04-01-24
Written by: Daniel Goleman
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Outliers
- The Story of Success
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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Performance
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Luck by chance?
- By Suraj Chakraborty on 29-04-19
Written by: Malcolm Gladwell
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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Performance
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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packed with interesting insights
- By Vd on 06-07-20
Written by: Brian Christian,
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The Paradox of Choice
- Why More is Less
- Written by: Barry Schwartz
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Unabridged
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Performance
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We assume that more choice means better options and greater satisfaction. But beware of excessive choice....
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Highly recommended!!
- By SV on 04-07-20
Written by: Barry Schwartz
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Mastering Fear
- A Navy SEAL's Guide
- Written by: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
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Performance
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea....
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An insightful read.
- By Prakash Swaminathan on 13-09-21
Written by: Brandon Webb,
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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great book
- By Satish Malhotra on 05-03-19
Written by: Sri M.
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Performance
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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Fantastic !
- By Sunny on 29-06-21
Written by: Osho
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall
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Performance
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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awesome
- By Satvik on 10-03-20
Written by: David Deida
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What Every BODY Is Saying
- An Ex-FBI Agent’s Guide to Speed-Reading People
- Written by: Joe Navarro, Marvin Karlins
- Narrated by: Paul Costanzo
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people....
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Easy to understand and practical to use.
- By anwar ehsanullah on 18-07-20
Written by: Joe Navarro,
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Written by: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Performance
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Story
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....
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Comprehensive book for good health
- By Sandeep Vrat on 10-09-21
Written by: Ben Greenfield
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- Written by: Jonathan Mind
- Narrated by: Michael Fryar
- Length: 10 hrs and 24 mins
- Unabridged
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Overall
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Performance
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With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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poor performance
- By Deepa on 15-01-23
Written by: Jonathan Mind
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The Design of Everyday Things
- Revised and Expanded Edition
- Written by: Don Norman
- Narrated by: Neil Hellegers
- Length: 10 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The Design of Everyday Things shows that good, usable design is possible....
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Refund! Audion isn't playing
- By Anonymous User on 10-09-20
Written by: Don Norman
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 22 mins
- Unabridged
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Overall
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Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time? Then, listen to this audiobook....
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Effective advice and quick to read
- By Niket Khuthia on 11-01-24
Written by: Damon Zahariades
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The Culture Map
- Breaking Through the Invisible Boundaries of Global Business
- Written by: Erin Meyer
- Narrated by: Lisa Larsen
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life....
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good book for understanding cultural aspects
- By Manoj Saha on 15-02-21
Written by: Erin Meyer
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Akelapan (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 32 mins
- Original Recording
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Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga....
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well articulated and narrated.
- By Lalit Bokadia on 02-03-20
Written by: OSHO
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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Really Greatest Book
- By Salil MP on 14-05-20
Written by: Allen Carr
New Releases
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Ratgeber Depression Hörbuch
- Informationen für Betroffene und Angehörige
- Written by: Martin Hautzinger
- Narrated by: Nina Plotzki
- Length: 2 hrs and 59 mins
- Abridged
-
Overall
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Performance
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Story
Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor. Depressionen werden oft nicht oder zu spät erkannt und häufig unangemessen behandelt. Die Folgen sind Leid, Verlust an Lebensqualität, Erschöpfung, Belastungen in der Familie, Krankheiten, ja sogar eine verkürzte Lebenserwartung.
Written by: Martin Hautzinger
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What We Say and How We Say It Matter
- Teacher Talk That Improves Student Learning and Behavior
- Written by: Mike Anderson
- Narrated by: Peter Coates
- Length: 5 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
What teachers say to students—when they praise or discipline, give directions or ask questions, and introduce concepts or share stories—affects student learning and behavior. A slight change in intonation can also dramatically change how language feels for students. In What We Say and How We Say It Matter, Mike Anderson digs into the nuances of language in the classroom. This audiobook's many examples will help teachers examine their language habits and intentionally improve their classroom practice so their language matches and supports their goals.
Written by: Mike Anderson
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Las seis hormonas que van a revolucionar tu vida
- Dopamina, oxitocina, serotonina, cortisol, endorfinas, testosterona
- Written by: David JP Phillips, Vítora Guevara - traductor
- Narrated by: Jorge Sanz Cabrera
- Length: 6 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Identifica las seis hormonas que más influyen en tu estado de ánimo y aprende a controlarlas de una manera natural. Nuestras hormonas influyen en casi todos los aspectos de nuestra vida, incluido nuestro cuerpo, emociones o creatividad. Aunque existen cientos de sustancias responsables de nuestro estado de ánimo, solo hay seis —la dopamina, la oxitocina, la serotonina, el cortisol, las endorfinas y la testosterona— cuya producción podemos llegar a controlar con técnicas sencillas, provocan, además, efectos inmediatos.
Written by: David JP Phillips,
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Getriggert?
- Wie wir unsere Beziehungen stärken, indem wir unsere Emotionen regulieren und gelassener kommunizieren
- Written by: Anouk Algermissen
- Narrated by: Henriette Schreurs
- Length: 6 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Du möchtest nicht mehr streiten, sondern gelassener kommunizieren? Doch es fällt dir im Gespräch manchmal schwer, deine Gefühle zu beherrschen und für andere Perspektiven offen zu bleiben? Bemerkungen oder das Verhalten unseres Gegenübers können alte emotionale Wunden aufreißen, wir sind dann »getriggert«. Der Schlüssel für eine gelungene Kommunikation liegt darin, deine persönlichen Trigger zu erkennen und sie zu beruhigen.
Written by: Anouk Algermissen
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Duty Calls
- Lessons Learned from an Unexpected Life of Service
- Written by: Dr. Antonia Novello MD, Jill S. Tietjen
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.
Written by: Dr. Antonia Novello MD,
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Written by: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD,
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
Written by: Russ Harris,
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Ratgeber Depression Hörbuch
- Informationen für Betroffene und Angehörige
- Written by: Martin Hautzinger
- Narrated by: Nina Plotzki
- Length: 2 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor. Depressionen werden oft nicht oder zu spät erkannt und häufig unangemessen behandelt. Die Folgen sind Leid, Verlust an Lebensqualität, Erschöpfung, Belastungen in der Familie, Krankheiten, ja sogar eine verkürzte Lebenserwartung.
Written by: Martin Hautzinger
-
What We Say and How We Say It Matter
- Teacher Talk That Improves Student Learning and Behavior
- Written by: Mike Anderson
- Narrated by: Peter Coates
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What teachers say to students—when they praise or discipline, give directions or ask questions, and introduce concepts or share stories—affects student learning and behavior. A slight change in intonation can also dramatically change how language feels for students. In What We Say and How We Say It Matter, Mike Anderson digs into the nuances of language in the classroom. This audiobook's many examples will help teachers examine their language habits and intentionally improve their classroom practice so their language matches and supports their goals.
Written by: Mike Anderson
-
Las seis hormonas que van a revolucionar tu vida
- Dopamina, oxitocina, serotonina, cortisol, endorfinas, testosterona
- Written by: David JP Phillips, Vítora Guevara - traductor
- Narrated by: Jorge Sanz Cabrera
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Identifica las seis hormonas que más influyen en tu estado de ánimo y aprende a controlarlas de una manera natural. Nuestras hormonas influyen en casi todos los aspectos de nuestra vida, incluido nuestro cuerpo, emociones o creatividad. Aunque existen cientos de sustancias responsables de nuestro estado de ánimo, solo hay seis —la dopamina, la oxitocina, la serotonina, el cortisol, las endorfinas y la testosterona— cuya producción podemos llegar a controlar con técnicas sencillas, provocan, además, efectos inmediatos.
Written by: David JP Phillips,
-
Getriggert?
- Wie wir unsere Beziehungen stärken, indem wir unsere Emotionen regulieren und gelassener kommunizieren
- Written by: Anouk Algermissen
- Narrated by: Henriette Schreurs
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Du möchtest nicht mehr streiten, sondern gelassener kommunizieren? Doch es fällt dir im Gespräch manchmal schwer, deine Gefühle zu beherrschen und für andere Perspektiven offen zu bleiben? Bemerkungen oder das Verhalten unseres Gegenübers können alte emotionale Wunden aufreißen, wir sind dann »getriggert«. Der Schlüssel für eine gelungene Kommunikation liegt darin, deine persönlichen Trigger zu erkennen und sie zu beruhigen.
Written by: Anouk Algermissen
-
Duty Calls
- Lessons Learned from an Unexpected Life of Service
- Written by: Dr. Antonia Novello MD, Jill S. Tietjen
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
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Performance
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Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.
Written by: Dr. Antonia Novello MD,
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Written by: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD,
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
Written by: Russ Harris,
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Setting an Intention
- 11 Brief Lessons on Achieving Your Greater Good
- Written by: Adam Taubenfligel
- Narrated by: Adam Taubenfligel
- Length: 2 hrs and 48 mins
- Unabridged
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This book was written with the intention to allow the listener to glean the maximum amount of knowledge within the minimum amount of time. It is written as a journey of self-betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day.
Written by: Adam Taubenfligel
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Is Your Work Worth It?
- How to Think About Meaningful Work
- Written by: Christopher Wong Michaelson, Jennifer Tosti-Kharas
- Narrated by: Andrew Sellon, Jennifer Tosti-Kharas, Christopher Wong Michaelson
- Length: 9 hrs and 32 mins
- Unabridged
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According to recent studies, barely a third of American workers feel “engaged” at work, and for many people around the world, happiness is lowest when earning power is highest. After a global pandemic that changed why, how, and what people do for a living, many workers find themselves wondering what makes their daily routine worthwhile. In Is Your Work Worth It?, two professors–a philosopher and organizational psychologist–investigate the purpose of work and its value in our lives.
Written by: Christopher Wong Michaelson,
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Desinformação [Disinformation]
- O que faz pessoas racionais acreditarem em fake news, teorias da conspiração e outras coisas irracionais [What Makes Rational People Believe in Fake News, Conspiracy Theories and Other Irrational Things]
- Written by: Dan Ariely
- Narrated by: Felipe de Barros
- Length: 10 hrs and 32 mins
- Unabridged
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Por que será que acreditamos em informações erradas e, mais que isso, as buscamos e espalhamos? O que acontece quando uma pessoa aparentemente racional começa a cogitar, adotar e então defender crenças irracionais? Meu objetivo aqui é mostrar como qualquer um, sob determinadas circunstâncias, pode acabar caindo nessa armadilha. É mais fácil pensar no assunto como algo que acontece com outras pessoas. Mas este audiolivro também fala sobre cada um de nós. Sobre como formamos nossas certezas e as consolidamos, defendemos e difundimos.
Written by: Dan Ariely
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Written by: Faith Harper
- Narrated by: Marta Ramalhete
- Length: 4 hrs and 36 mins
- Unabridged
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.
Written by: Faith Harper
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Parenting That Works
- Building Skills That Last a Lifetime
- Written by: Edward R. Christophersen PhD, Susan L. VanScoyoc PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 36 mins
- Unabridged
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Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.
Written by: Edward R. Christophersen PhD,
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
Written by: J. Russell Ramsay PhD,
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Parenting the Strong-Willed Child, Expanded Fourth Edition
- The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds (4th Edition)
- Written by: Rex Forehand, Deborah J. Jones, Nicholas Long
- Narrated by: Barry Abrams
- Length: 8 hrs and 58 mins
- Unabridged
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In 1996, Parenting the Strong-Willed Child established itself as a seminal guide for parents who want to manage challenging behavior with parenting techniques grounded in positive reinforcement, without yelling or harming a child's self-esteem. Packed with brand-new content, this fourth edition has been thoroughly updated to integrate state-of-the-field scientific and clinical advances, providing a timely and thorough response to the current issues facing parents of young children.
Written by: Rex Forehand,
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Wild Mothering
- Finding Power, Spirit, and Joy in Birth and a Creative Motherhood
- Written by: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 11 hrs and 50 mins
- Unabridged
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Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.
Written by: Tami Lynn Kent
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Pais feridos, filhos sobreviventes [Wounded Parents, Surviving Children]
- E como quebrar este ciclo [And How to Break This Cycle]
- Written by: Maya Eigenmann
- Narrated by: Maya Eigenmann
- Length: 2 hrs and 28 mins
- Unabridged
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Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração. A trajetória para uma educação respeitosa pode até não ser a mais simples e natural—afinal, ainda somos todos adultos feridos, criando filhos sobreviventes—mas é possível, sim, quebrar este ciclo de violência.
Written by: Maya Eigenmann
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- Written by: April Simpkins
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Unabridged
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By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?
Written by: April Simpkins
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Written by: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
Written by: Amanda Armstrong
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Treating Violence
- An Emergency Room Doctor Takes On a Deadly American Epidemic
- Written by: Robert Gore
- Narrated by: Ron Butler
- Length: 6 hrs and 40 mins
- Unabridged
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The inspiring story of a Black doctor deeply affected by the violence in his childhood that plagued his Brooklyn community who was determined to be a force for change and dedicated himself to addressing trauma and violence as public health issues.
Written by: Robert Gore