• Ojas Holistic Living and Nutrition

  • Written by: Pooja Sethi
  • Podcast
Ojas Holistic Living and Nutrition cover art

Ojas Holistic Living and Nutrition

Written by: Pooja Sethi
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  • Summary

  • 🌟 Immerse yourself in the transformational world of Ojas Holistic Living and Nutrition, hosted by Pooja Sethi! 🎙✨️ Embark on a soulful journey that intertwines the ancient wisdom of Yoga and Ayurveda, weaving together the threads of Mindful Nutrition, Holistic Wellness, and Profound Transformation. 🧘‍♀️🌱 Tune in on Spotify to experience the symphony of balanced living, harmonizing your body, mind, and spirit through age-old practices. 🎧🌿 Get ready to step into realm where wellness is a way of life, radiating far beyond the airwaves. 💫✨️
    Pooja Sethi
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Episodes
  • Wonder herb, Carom seeds

    Wonder herb, Carom seeds
    Jan 10 2024
    Carom seeds, popularly called ajwain in India is a wonderful herb. It has endless benefits from beating cold and cough to helping in weight loss.
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    4 mins
  • Dates,The magical fruit

    Dates,The magical fruit
    Jan 4 2024
    Dates have immense nutritional benefits along with weight loss
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    5 mins
  • Vitamin B12 for mental health

    Vitamin B12 for mental health
    Jan 2 2024
    Vitamin B12 is important for good mental health.
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    6 mins
Hygiene & Healthy Living
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