- Addiction & Recovery (440)
- Beauty, Grooming & Style (104)
- Hygiene & Healthy Living (44,475)
- Psychology & Mental Health (23,895)
- Ageing (830)
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- Fitness, Diet & Nutrition (6,060)
- Physical Illness & Disease (6,851)
Best Sellers
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence....
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Truth is liberating, life changing & never changing constant
- By Amit Paul on 29-12-23
Written by: Swami Vivekananda
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Become a happy non-drinker for the rest of your life....
Written by: Allen Carr
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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- Written by: Luke Coutinho
- Narrated by: Rayan Madan
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness....
Written by: Luke Coutinho
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Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
"You are only as old as you think you are."It's an old saying. But few people would take it seriously....
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Don’t buy if you have ultimate collection
- By KShah on 02-03-20
Written by: Deepak Chopra MD
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Amazing listening
- By Amazon Customer on 18-12-23
Written by: Michael Easter
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Written by: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
Written by: Shahroo Izadi
-
Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence....
-
-
Truth is liberating, life changing & never changing constant
- By Amit Paul on 29-12-23
Written by: Swami Vivekananda
-
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a happy non-drinker for the rest of your life....
Written by: Allen Carr
-
Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- Written by: Luke Coutinho
- Narrated by: Rayan Madan
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness....
Written by: Luke Coutinho
-
Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
"You are only as old as you think you are."It's an old saying. But few people would take it seriously....
-
-
Don’t buy if you have ultimate collection
- By KShah on 02-03-20
Written by: Deepak Chopra MD
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
-
Amazing listening
- By Amazon Customer on 18-12-23
Written by: Michael Easter
-
The Last Diet
- Discover the Secret to Losing Weight - for Good
- Written by: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
Written by: Shahroo Izadi
-
The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
-
Overall
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Performance
-
Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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An excellent book on functional breathing
- By Danny on 28-02-23
Written by: Patrick McKeown
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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The future diet
- By rahimrakesh on 17-04-20
Written by: T. Colin Campbell PhD,
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Written by: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
Written by: William W Li
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Written by: Jan Chozen Bays, Jon Kabat-Zinn - foreword
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....
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Must to have book
- By PT on 18-10-21
Written by: Jan Chozen Bays,
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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This works!!
- By Dr. Avani on 10-07-21
Written by: Dr. Suhas Kshirsagar,
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Written by: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....
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Comprehensive book for good health
- By Sandeep Vrat on 10-09-21
Written by: Ben Greenfield
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....
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An eye openi history of dietary science and policy
- By Arjun Chennu on 20-04-23
Written by: Gary Taubes
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fast for a healthy you, this book will help you!
- By Swati Jaiswal on 14-03-21
Written by: Jimmy Moore,
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Why We Get Fat
- And What to Do About It
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....
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must read book
- By Anonymous User on 24-08-23
Written by: Gary Taubes
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
Written by: Allen Carr
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
-
Story
Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life....
Written by: Dan Buettner
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Written by: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices....
Written by: Dr. James DiNicolantonio,
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health....
Written by: Anthony William
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The Mind-Body Cure
- Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
- Written by: Dr. Bal Pawa
- Narrated by: Carri Toivanen
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....
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A must book for your healing Journey
- By Anonymous User on 04-09-22
Written by: Dr. Bal Pawa
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Written by: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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Great book!
- By Martin on 12-04-24
Written by: Dr. Ken Berry
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In Defense of Food
- An Eater's Manifesto
- Written by: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
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Performance
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Story
Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....
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Understand What and How to eat
- By Anonymous User on 07-04-23
Written by: Michael Pollan
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Dr. Colbert's Healthy Gut Zone
- Written by: Don Colbert
- Narrated by: Tom Parks
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements....
Written by: Don Colbert
-
[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Written by: Morley M. Robbins
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe....
Written by: Morley M. Robbins
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Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- Written by: Abraham Morgentaler
- Narrated by: Roy McCrerey
- Length: 6 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels....
Written by: Abraham Morgentaler
-
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
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Overall
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Performance
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Story
Younger Next Year is about how to turn back your biological clock....
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Very Good! Bit shorter would have been better
- By Bhaskar Sharma on 25-02-23
Written by: Chris Crowley,
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Hope and Help for Your Nerves
- Written by: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall
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Performance
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Story
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Turned My Anxiety Around
- By Amazon Customer on 15-10-23
Written by: Dr. Claire Weekes
-
The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- Written by: Kelly McGonigal
- Narrated by: Kelly McGonigal
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
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Performance
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Story
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Movement Movement Movement!
- By Saiesh on 31-01-21
Written by: Kelly McGonigal
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Helpful!
- By Chethak MP on 04-01-23
Written by: Shawn Stevenson,
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
Written by: Matt Fitzgerald,
New Releases
-
Healthy and Fit With Autophagy
- How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy
- Written by: Sebastian Thiele
- Narrated by: Casey Wayman
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of non-degradable raw materials or waste and waste recycling. You may want to stop reading here because you don't want to be lectured on climate protection and sustainability any more than you already are in the media.
Written by: Sebastian Thiele
-
Potty Training for Boys
- Say Goodbye to Diapers in 3 Days: Stress-Free Toddler Toilet Training
- Written by: Jane York
- Narrated by: Jane Albright
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every parent knows that potty training can be a challenging task. But what if we told you that it doesn't have to be? This comprehensive guide is tailored to meet the unique needs of parents with little boys, providing a proven, stress-free method to help your son become a potty pro in just three days.
Written by: Jane York
-
It Starts Today
- Written by: Jono Castano
- Narrated by: Rob Harding
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.
Written by: Jono Castano
-
Don't Count the Kilometres Make the Kilometres Count
- An Instructional Manual for a More Intentional and Fulfilling Life
- Written by: Joao Perre Viana
- Narrated by: Joao Perre Viana
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joao shares his own unfolding inner and outer path with disarming humility and honesty and describes the journeys of his many participants with a lightness of touch that belies the profound transformations that people from all walks of life (pun intended) have discovered on the many Caminos described here.
Written by: Joao Perre Viana
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- Written by: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
Written by: Aggie Lal
-
Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- Written by: Paul Taylor
- Narrated by: Paul Taylor
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.
Written by: Paul Taylor
-
Healthy and Fit With Autophagy
- How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy
- Written by: Sebastian Thiele
- Narrated by: Casey Wayman
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of non-degradable raw materials or waste and waste recycling. You may want to stop reading here because you don't want to be lectured on climate protection and sustainability any more than you already are in the media.
Written by: Sebastian Thiele
-
Potty Training for Boys
- Say Goodbye to Diapers in 3 Days: Stress-Free Toddler Toilet Training
- Written by: Jane York
- Narrated by: Jane Albright
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every parent knows that potty training can be a challenging task. But what if we told you that it doesn't have to be? This comprehensive guide is tailored to meet the unique needs of parents with little boys, providing a proven, stress-free method to help your son become a potty pro in just three days.
Written by: Jane York
-
It Starts Today
- Written by: Jono Castano
- Narrated by: Rob Harding
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.
Written by: Jono Castano
-
Don't Count the Kilometres Make the Kilometres Count
- An Instructional Manual for a More Intentional and Fulfilling Life
- Written by: Joao Perre Viana
- Narrated by: Joao Perre Viana
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joao shares his own unfolding inner and outer path with disarming humility and honesty and describes the journeys of his many participants with a lightness of touch that belies the profound transformations that people from all walks of life (pun intended) have discovered on the many Caminos described here.
Written by: Joao Perre Viana
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- Written by: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
Written by: Aggie Lal
-
Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- Written by: Paul Taylor
- Narrated by: Paul Taylor
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.
Written by: Paul Taylor