Showing results by narrator "Monaz Ranina" in All Categories

Taking us through a day in the life of Ayurveda living, Dr. Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way. 

Kaveri is 30; single; knows seven languages; is an interpreter by profession; has read all the books about men and how to get a date. Yet she has not been able to figure out the language of love. Since the the one great love of her life has eluded her for 30 years and might never show up, she decides to take matters into her own hands. On her 30th birthday, she makes a resolution - love or no love, she is going to lose her virginity. Life, however, has other plans! 

Shital Kakkar Mehra, India's leading executive presence coach and best-selling author of Business Etiquette, has trained numerous CEOs and star performers over the last two decades. In this book, she shares her proven POISE formula for success - tools to help you maximize your potential and fast-track your career to the coveted role of a CEO.

Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. 

After moving to India with her husband Karan, Kerry's been bombarded with questions about their perfect sleep regimen. Find all her answers in Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8. Kerry, who has studied infant and child sleep in the US, shows you how a little discipline and a lot of patience can help inculcate good sleep habits for a lifetime. Well-reasoned, intensively researched and tailored for Indian parents, Sleep, Baby, Sleep will transform the process of putting a child to bed.

In The Reluctant Family Man, Nilima Chitgopekar uses the life and personality of Shiva - his self-awareness, his marriage, his balance, his detachment, his contentment - to derive lessons that listeners can practically apply to their own lives.  

The story of a woman's search for strength and independence Meet Akhilandeshwari, Akhila for short: 45 and single, an income tax clerk and a woman who has never been allowed to live her own life - always the daughter, the sister, the aunt, the provider. Until the day she gets herself a one-way ticket to the seaside town of Kanyakumari, gloriously alone for the first time in her life and determined to break free of all that her conservative Tamil brahmin life has bound her to.

Business Etiquette shows us the art of creating a positive impression through the ABC of good manners: appearance, behavior, and communication. Shital Kakkar Mehra, one of India's best-known corporate etiquette trainers, teaches us how to create our own brand, dine with grace, mingle with ease, and conduct business keeping in mind racial, gender, and cultural diversities. It's a one-stop guide to side-stepping those embarrassing slip-ups and awkward gestures and sailing through the complexities of modern-day office life with ease.

Surveying the many images of the country, De points out that for every truism about India, the opposite is also true: India as the land of the meek; India as inheritor of the earth; India gherao-ed by distinctly unfriendly neighbours; Indians fleeing to jobs in the West and then racing right back to a better life; Indians who ape their erstwhile colonizers and yet cling irrationally to tradition. 

On 20 January 2021, Kamala Harris was sworn in as the Vice President of the United States of America, making her the first person of Indian descent, and the first woman to reach this position. This was hardly surprising, for Kamala - the daughter of a breast-cancer scientist Indian mother and a Stanford University emeritus professor of economics Jamaican father - has been known to blaze a trail for herself in her chosen fields.

Dysfunctional families, sexual abuse, sheer greed, and sometimes just a skewed moral compass. These are some of the triggers that drove the women captured here to become lawbreakers. Queens of Crime demonstrates a haunting criminal power with which most people do not associate women. The acts of depravity described in this audiobook will jolt you to the core, ensuring you have sleepless nights for months. Based on painstaking research, these are raw, violent, and seemingly unbelievable but true rendition of India's women criminals.

Young Turks features 13 of the most inspiring and brilliant tech entrepreneurs of our age. It includes interviews with first-generation entrepreneurs like Naveen Tewari of InMobi; Sachin Bansal and Binny Bansal of Flipkart; Kunal Bahl and Rohit Bansal of Snapdeal; V.S.S. Mani of Just Dial; and Murugavel Janakiraman of BharatMatrimony. Based on the iconic TV show Young Turks, the book reveals how these individuals built multi-million dollar businesses and challenged the established tech giants of the world.