Health & Wellness
60,250 titles- Addiction & Recovery (429)
- Beauty, Grooming & Style (101)
- Hygiene & Healthy Living (40,446)
- Psychology & Mental Health (21,914)
- Ageing (809)
- Children's Health (321)
- Fitness, Diet & Nutrition (5,734)
- Physical Illness & Disease (6,368)
Best Sellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Performance
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Overall
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Performance
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Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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Performance
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
Written by: Daniel G. Amen M.D.,
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Performance
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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How to Decide
- Simple Tools for Making Better Choices
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....
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Must read book
- By Mehul on 30-01-21
Written by: Annie Duke
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Overall
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Performance
-
Story
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
-
The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
Written by: Daniel G. Amen M.D.,
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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How to Decide
- Simple Tools for Making Better Choices
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....
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Must read book
- By Mehul on 30-01-21
Written by: Annie Duke
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Performance
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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Performance
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
Written by: Tim Ferriss
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Influence
- Science and Practice, ePub, 5th Edition
- Written by: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
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Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion....
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Influencial
- By User007 on 19-10-23
Written by: Robert B. Cialdini
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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great book
- By Satish Malhotra on 05-03-19
Written by: Sri M.
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Nice, Simple and Meaningful
- By Mittal Purani on 17-05-24
Written by: Viktor E. Frankl
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Written by: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
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What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know....
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Exhaustive read
- By Placeholder on 17-05-20
Written by: John Medina
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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Fantastic !
- By Sunny on 29-06-21
Written by: Osho
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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awesome
- By Satvik on 10-03-20
Written by: David Deida
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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Really Greatest Book
- By Salil MP on 14-05-20
Written by: Allen Carr
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Written by: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....
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Fire Works - kindle the Magic!!
- By Amazon Customer on 12-01-20
Written by: Steven Kotler,
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- Written by: Jonathan Mind
- Narrated by: Michael Fryar
- Length: 10 hrs and 24 mins
- Unabridged
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With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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poor performance
- By Deepa on 15-01-23
Written by: Jonathan Mind
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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packed with interesting insights
- By Vd on 06-07-20
Written by: Brian Christian,
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Psychology of Human Behavior
- Written by: David W. Martin, The Great Courses
- Narrated by: David W. Martin
- Length: 18 hrs and 30 mins
- Original Recording
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Performance
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Modern psychologists are involved in far more than helping people cope with their inner demons....
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Great overview of Psychology brilliantly narrated
- By chinmay on 18-07-19
Written by: David W. Martin,
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Linchpin
- Are You Indispensable?
- Written by: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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The best-selling author of Tribes and The Dip returns with his most powerful book yet....
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Perfect read for everyone
- By Vijay Kumar on 07-11-22
Written by: Seth Godin
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What Every BODY Is Saying
- An Ex-FBI Agent’s Guide to Speed-Reading People
- Written by: Joe Navarro, Marvin Karlins
- Narrated by: Paul Costanzo
- Length: 7 hrs and 19 mins
- Unabridged
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Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people....
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Easy to understand and practical to use.
- By anwar ehsanullah on 18-07-20
Written by: Joe Navarro,
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Outliers
- The Story of Success
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Luck by chance?
- By Suraj Chakraborty on 29-04-19
Written by: Malcolm Gladwell
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Mastering Fear
- A Navy SEAL's Guide
- Written by: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea....
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An insightful read.
- By Prakash Swaminathan on 13-09-21
Written by: Brandon Webb,
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The Sex Book
- A Joyful Journey of Self-Discovery
- Written by: Leeza Mangaldas
- Narrated by: Leeza Mangaldas
- Length: 6 hrs and 33 mins
- Unabridged
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In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body....
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Fantastic
- By Anon on 18-02-23
Written by: Leeza Mangaldas
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The Great Mental Models
- General Thinking Concepts
- Written by: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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a good summary of other books
- By RM on 27-05-19
Written by: Shane Parrish
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....
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Osho is simply the master
- By Kindle Customer on 10-08-21
Written by: Osho
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Flow
- Living at the Peak of Your Abilities
- Written by: Mihaly Csikszentmihalyi Ph.D.
- Narrated by: Mihaly Csikszentmihalyi Ph.D.
- Length: 5 hrs and 31 mins
- Unabridged
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In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment....
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Wonderful book
- By Nitin on 04-01-19
Written by: Mihaly Csikszentmihalyi Ph.D.
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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I bought the hardcover after this!
- By Rajiv Chopra on 09-05-24
Written by: Michael Easter
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- Written by: Gary Klein
- Narrated by: Christopher Lane
- Length: 9 hrs
- Unabridged
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Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....
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Absolutely insightful
- By Issam on 06-02-24
Written by: Gary Klein
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Active Parenting
- How to Raise Children with Boundless Potential
- Written by: RamG Vallath
- Narrated by: Sanyam Sharma
- Length: 6 hrs and 33 mins
- Unabridged
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There is no one way to raise a child. Each child is unique and can vary in so many ways in abilities and behavior from others in their group. Ramgopal Vallath, indebted to his own parents, set out to meet numerous parents to work out some common guidelines that could help groom a child....
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very relatable and helpful
- By Bikram Nag on 28-07-22
Written by: RamG Vallath
New Releases
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Push, Then Breathe
- Written by: Luissa Kiprono
- Narrated by: Lauren Ezzo
- Length: 7 hrs and 29 mins
- Unabridged
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Performance
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Story
The only limits to what you can do are the ones you impose on yourself. From fond memories of growing up in her native Romania and the social changes of the communist regime of Nicolae Ceausescu to shocking captivity and abuse at the hands of her father in the United States, Dr. Kiprono details her eventual escape to freedom, independence, and success.
Written by: Luissa Kiprono
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Heinrich Hoffmann
- Autorenbiografie
- Written by: Heinrich Hoffmann
- Narrated by: Julian Loidl
- Length: 1 min
- Unabridged
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Performance
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Story
Heinrich Hoffmann war ein deutscher Psychiater, Lyriker und Kinderbuchautor. Er ist der Verfasser des Struwwelpeter. Er verwendete auch die Pseudonyme Heulalius von Heulenburg, Reimerich Kinderlieb, Peter Struwwel sowie Polycarpus Gastfenger.
Written by: Heinrich Hoffmann
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REAPPRAISAL(リアプレイザル)最先端脳科学が導く不安や恐怖を和らげる方法
- Written by: 内田 舞
- Narrated by: 谷合 律子
- Length: 5 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
ハーバード大学医学部准教授の著者(小児精神科医/脳神経科学者)による、”今よりもきっと楽に生きられる思考法”「リアプレイザル(Reappraisal)」の解説書。
Written by: 内田 舞
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発達「障害」でなくなる日
- Written by: 朝日新聞取材班
- Narrated by: 宮崎 綾子
- Length: 4 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
発達障害は本当に「障害」なのか? 学校、会社や人間関係に困難を感じる人々の事例から、周囲が変わったことで「障害」でなくなったケースを紹介。当事者と家族の生きづらさをなくす新しい捉え方、接し方を探る。
Written by: 朝日新聞取材班
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If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- Written by: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
With his ninetieth birthday on the horizon, Rhee found himself reflecting on what constitutes a life well lived. The result is If You Live to One Hundred, You Might As Well Be Happy, his collection of charming life lessons. Here, Rhee offers comfort, laughter and wisdom for listeners of all ages, from burnt-out millennials to reflective retirees
Written by: Rhee Kun Hoo,
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Reconnaître et repousser la psychologie noire - Comment reconnaître l'influence émotionnelle, démasquer un trouble de la personnalité et des mensonges et repousser les techniques de manipulation
- Written by: Martina Richter
- Narrated by: Thibaud Auer
- Length: 1 hr and 19 mins
- Unabridged
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Overall
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Performance
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Story
Vous sentez-vous manipulé et trompé ? Vous faites trop facilement confiance aux gens et vous vous laissez aveugler par eux ? Avez-vous l'impression de toujours tomber sur les mauvaises personnes et d'être finalement surpris par leur froideur ? Ou bien vous avez été pris en flagrant délit de manipulation et vous voulez comprendre son comportement ? Alors vous avez pris la bonne décision en achetant ce guide. Un côté obscur se cache chez de nombreuses personnes. Ils utilisent des astuces psychologiques pour manipuler les personnes qui les entourent et les dresser les unes contre les autres.
Written by: Martina Richter
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Push, Then Breathe
- Written by: Luissa Kiprono
- Narrated by: Lauren Ezzo
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The only limits to what you can do are the ones you impose on yourself. From fond memories of growing up in her native Romania and the social changes of the communist regime of Nicolae Ceausescu to shocking captivity and abuse at the hands of her father in the United States, Dr. Kiprono details her eventual escape to freedom, independence, and success.
Written by: Luissa Kiprono
-
Heinrich Hoffmann
- Autorenbiografie
- Written by: Heinrich Hoffmann
- Narrated by: Julian Loidl
- Length: 1 min
- Unabridged
-
Overall
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Performance
-
Story
Heinrich Hoffmann war ein deutscher Psychiater, Lyriker und Kinderbuchautor. Er ist der Verfasser des Struwwelpeter. Er verwendete auch die Pseudonyme Heulalius von Heulenburg, Reimerich Kinderlieb, Peter Struwwel sowie Polycarpus Gastfenger.
Written by: Heinrich Hoffmann
-
REAPPRAISAL(リアプレイザル)最先端脳科学が導く不安や恐怖を和らげる方法
- Written by: 内田 舞
- Narrated by: 谷合 律子
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
ハーバード大学医学部准教授の著者(小児精神科医/脳神経科学者)による、”今よりもきっと楽に生きられる思考法”「リアプレイザル(Reappraisal)」の解説書。
Written by: 内田 舞
-
発達「障害」でなくなる日
- Written by: 朝日新聞取材班
- Narrated by: 宮崎 綾子
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
発達障害は本当に「障害」なのか? 学校、会社や人間関係に困難を感じる人々の事例から、周囲が変わったことで「障害」でなくなったケースを紹介。当事者と家族の生きづらさをなくす新しい捉え方、接し方を探る。
Written by: 朝日新聞取材班
-
If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- Written by: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
With his ninetieth birthday on the horizon, Rhee found himself reflecting on what constitutes a life well lived. The result is If You Live to One Hundred, You Might As Well Be Happy, his collection of charming life lessons. Here, Rhee offers comfort, laughter and wisdom for listeners of all ages, from burnt-out millennials to reflective retirees
Written by: Rhee Kun Hoo,
-
Reconnaître et repousser la psychologie noire - Comment reconnaître l'influence émotionnelle, démasquer un trouble de la personnalité et des mensonges et repousser les techniques de manipulation
- Written by: Martina Richter
- Narrated by: Thibaud Auer
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
Vous sentez-vous manipulé et trompé ? Vous faites trop facilement confiance aux gens et vous vous laissez aveugler par eux ? Avez-vous l'impression de toujours tomber sur les mauvaises personnes et d'être finalement surpris par leur froideur ? Ou bien vous avez été pris en flagrant délit de manipulation et vous voulez comprendre son comportement ? Alors vous avez pris la bonne décision en achetant ce guide. Un côté obscur se cache chez de nombreuses personnes. Ils utilisent des astuces psychologiques pour manipuler les personnes qui les entourent et les dresser les unes contre les autres.
Written by: Martina Richter
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Your Baby's Bottle-Feeding Aversion
- Reasons and Solutions
- Written by: Rowena Bennett
- Narrated by: Katherine Littrell
- Length: 7 hrs and 39 mins
- Unabridged
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In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the listener can identify the cause and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed—the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!
Written by: Rowena Bennett
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Conviértete en no fumador
- Cómo reconocer fácilmente las causas de tu adicción a la nicotina, eliminarlas paso a paso y dejar de fumar de forma sostenible
- Written by: Armin Schober
- Narrated by: Jon Velasquez
- Length: 1 hr and 29 mins
- Unabridged
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El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.
Written by: Armin Schober
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Notfallapotheke für die Seele - Sieben heilende Meditationen
- Written by: Ruediger Dahlke
- Narrated by: Ruediger Dahlke
- Length: 1 hr and 36 mins
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Angst, Burn-out, Kränkung oder Trauer – die verletzte Seele hat viele Gesichter. Wer lernt sie zu lesen, erkennt schnell die eigenen Bedürfnisse und kann sein Leben positiv verändern. In sieben Meditationen bietet Ruediger Dahlke praktische und kompakte Hilfe, um sich selbst feiner wahrzunehmen und die Stimmen aus dem Inneren zu verstehen. Mit feinen Wahrnehmungsübungen vermittelt er Stärke, Selbstvertrauen und Lebensfreude. Dr. med. Ruediger Dahlke ist seit über 30 Jahren auf ganzheitliche Medizin spezialisiert und schreibt als Bestsellerautor zu zahlreichen Gesundheitsthemen.
Written by: Ruediger Dahlke
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Beyond Five Senses
- Written by: Robyn Landau, Katherine Templar-Lewis
- Narrated by: Robyn Landau, Katherine Templar-Lewis
- Length: 4 hrs and 26 mins
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
Written by: Robyn Landau,
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Mit Verstand altern
- Wie es gelingt, geistig fit und lebendig zu bleiben
- Written by: Marianne Koch
- Narrated by: Marianne Koch, Klaus Schneider
- Length: 2 hrs and 37 mins
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Fit im Kopf ein Leben lang. Jeder Herzschlag, jeder Gedanke, jedes Gefühl wird von unseren Nerven bestimmt. Ständig kommunizieren sie miteinander. Doch wie altern Nerven? Wie altert das Gehirn? Und was können wir tun, um unseren Geist und die Seele – und damit auch unseren Körper – jung und gesund zu erhalten? Marianne Koch erklärt, was gegen Alzheimer und andere Demenzen schützt, warum es für unsere kognitive Reserve so wichtig ist, lebenslang zu lernen und Erfahrungen zu sammeln, warum wir auf guten Schlaf achten sollten, wie wir Schmerzen begegnen können, was wir gegen Alterseinsamkeit und das Gefühl, überflüssig zu sein, tun können.
Written by: Marianne Koch
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Gustave Le Bon: Psychologie der Massen / The Crowd
- Zweisprachige / Bilingual Edition
- Written by: Gustave Le Bon
- Narrated by: Jürgen Fritsche
- Length: 11 hrs and 48 mins
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Gustave Le Bons Meisterwerk in zweisprachiger Ausgabe! Gustave Le Bon's masterpiece in a bilingual edition! Deutsch: Was passiert mit dem Individuum, wenn es sich in einer Gruppe wiederfindet? Wie ist es zu erklären, dass intelligente Menschen sich in der Masse zu Dingen hinreißen lassen, die sie als Einzelne niemals tun würden? Gustave Le Bon beschrieb 1895 in seinem Standardwerk diese Mechanismen. Es ist erstaunlich und spricht für den Autor, dass die eingängig erklärte Analyse zeitlos wirkt und die Hörer den Eindruck gewinnen, das Buch sei tatsächlich viel jünger.
Written by: Gustave Le Bon
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A Parent’s Guide to Childhood Cancer
- Supporting Your Child with Integrative Therapies Based on a Metabolic Approach
- Written by: Dagmara Beine
- Narrated by: Suzie Althens
- Length: 8 hrs and 3 mins
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An invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and mental wellbeing, while aiming to reduce suffering and promote long-term recovery.
Written by: Dagmara Beine
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L’alcool expliqué - Comprendre pourquoi vous buvez et comment arrêter
- Written by: William Porter
- Narrated by: Joffrey Lorre
- Length: 6 hrs and 29 mins
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Révolutionnez votre compréhension de l’alcool avec le guide incontournable L’alcool expliqué ! Avez-vous déjà ressenti que votre consommation d’alcool échappait à votre contrôle, même quand vous vous promettiez de ne boire qu’un verre ? Combien de fois vous êtes-vous réveillé avec des regrets, ne vous souvenant que partiellement de la nuit précédente ? Vous êtes-vous déjà demandé pourquoi, malgré tous les effets négatifs, l’alcool garde une place si importante dans votre vie ? Ce livre répondra à vos questions et vous aidera à comprendre comment ça marche, l’alcool, et que faire si la dépendance est déjà développée.
Written by: William Porter
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Il secolo della solitudine
- L'importanza della comunità nell'economia e nella vita di tutti i giorni
- Written by: Noreena Hertz
- Narrated by: Valentina Pollani
- Length: 11 hrs
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Il XXI secolo è il secolo della solitudine. Noreena Hertz lo sperimenta in prima persona: a un colloquio di lavoro viene valutata da un algoritmo; un pomeriggio fa shopping con un’"amica del cuore" affittata tramite un servizio online; di sera si trova a sfiorare la pelle artificiale di un robot progettato per essere il suo animale da compagnia. La solitudine che Noreena Hertz racconta non si limita alla frustrazione del desiderio di avere qualcuno vicino; è un male sottile che si è insinuato dentro di noi e ha permeato ogni aspetto della nostra società.
Written by: Noreena Hertz
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Expecting
- The Inner Life of Pregnancy
- Written by: Chitra Ramaswamy
- Narrated by: Chitra Ramaswamy
- Length: 7 hrs and 28 mins
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When Chitra Ramaswamy discovered she was pregnant for the first time, she longed to listen to something that went above and beyond a biology book or prescriptive manual; something that, instead, got to the heart of the overwhelming, thrilling, and often misrepresented experience she was embarking on. She couldn’t find one. So, she wrote Expecting. Expecting is a creative memoir. Through nine chapters exploring the nine months of gestation and birth, Ramaswamy takes the listener on a physical, intellectual, emotional, literary, and philosophical journey through the landscape of pregnancy.
Written by: Chitra Ramaswamy
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Every Contact Leaves a Trace
- My Life as a Crime Scenes Investigator
- Written by: Jo Ward
- Narrated by: Sarah Thom
- Length: 7 hrs and 18 mins
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For most people, dead bodies are horrifying. They are the physical representation of everything we’re afraid of–our own mortality, the unknown, the inevitability, and lack of dignity of the end. But for Jo Ward, a dead body is absolutely fascinating....
Written by: Jo Ward
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Small Talk
- 10 ADHD lies and how to stop believing them
- Written by: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 27 mins
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Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives. Writing as a team, Rich and Rox share funny and heartwarming stories about creating a safe and happy neurodivergent household for themselves and for Rich's autistic nonbinary child, living with ADHD, navigating step-parenthood and learning to be an ally for your loved ones.
Written by: Richard Pink,