Self-Esteem

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose....

A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace....

In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside...

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people....

The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Learn the answers....

Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work?

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success....

From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it....

You will never diet again....

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing....

If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world....

Dr A. P. J. Abdul Kalam had a great belief in the power of the youth. He met over 21 million children and young people in India and outside and spoke to them about the power of knowledge....

In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women....

From the moment it was published, The Psychology of Self-Esteem was recognized as a groundbreaking book that challenged...

Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity....

Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....

This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble....

Nicht nur Top-Athleten und Manager stehen unter großem Druck – jeder von uns kennt die Angst vor dem Scheitern und das ungute Gefühl, das eigene Potenzial nicht auszuschöpfen. Der "friedvolle Krieger" Yasin Seiwasser bringt mit seiner Mental-Shower-Methode alle auf Erfolgskurs, die ihre volle Kraft nutzen und ihren Geist stärken wollen. Mit Affirmationen, Meditation, Imagination und Atemtechniken ist sein Buch ein Tool zur Selbstermächtigung und Potenzialentfaltung.

Nie mehr um eine Antwort verlegen sein. Wer kennt das nicht: Man möchte auf ein Argument reagieren, einen Vorwurf kontern oder soll sich spontan äußern – doch es fällt einem absolut nichts Passendes ein, und wenn doch, dann oft erst im Nachhinein, worüber man sich umso mehr ärgert.

In such fast-changing, and often confusing times, America needs a straight-talk dose of Larry Winget reality more than ever. Known as the Pitbull of Personal Development, and New York Times bestselling author, 31-Days To Making More Sales is Larry Winget’s "tell it like it is" version of the "thought of the day" calendar.

In such fast-changing, and often confusing times, America needs a straight-talk dose of Larry Winget reality more than ever. Known as the Pitbull of Personal Development, and New York Times bestselling author, 31 Days to Success is Larry Winget’s "tell it like it is" version of the "thought of the day" calendar;

Jetzt reicht's!! Es gibt Beziehungen, die nerven uns zu Tode! Leider können wir die meisten nicht einfach beenden. Da gibt es stressige Eltern, egoistische Kollegen, unzuverlässige Partner, rücksichtslose Kinder. Und wir schweigen, leiden, streiten, anstatt etwas zu verändern. Die Krux: Wir haben nicht damit gerechnet, dass unsere guten Seiten gegen uns verwendet werden: Offenheit, Hilfsbereitschaft, Großzügigkeit, Nachsicht. Wenn wir da nicht anfangen gesunde Grenzen zu setzen, werden wir ausgeplündert wie ein Sonderverkaufstisch am Black Friday.

Embark on a transformative voyage of self-exploration and empowerment with "How to Love You: A Journey to Self-Discovery and Self-Love." In a world that often distracts us from our true essence, this audiobook becomes your compass, guiding you back to the most important relationship you'll ever have – the one with yourself. Unveil the art of self-love through heartfelt narratives and practical insights that illuminate the path to genuine self-acceptance and inner harmony.

In a world that often demands our attention and energy, learning to love ourselves becomes a revolutionary act of empowerment and self-discovery. "How to Do Self-Love: Mastering the Art of Self-Love to Cultivate a Fulfilling Life" is a transformative audiobook that takes you on a journey of inner exploration and personal growth. Learn to silence your inner critic, heal past wounds, and banish self-doubt, paving the way for a life filled with confidence, purpose, and joy.

Если вы страдаете от тревожности, то не понаслышке знаете, какой железной хваткой обладают беспокойство, избегание и навязчивые негативные мысли и как они мешают жить полной жизнью. Но что, если вы можете освободиться от их власти? Вы способны преодолеть стресс и тревожность, обрести спокойствие, научиться получать от жизни больше радости — для этого вам нужно лишь изменить свое мышление. Перед вами — подробное и вдохновляющее руководство, которое поможет вам избавиться от негативного мышления и наполнить жизнь позитивом при помощи эффективных и простых в освоении методик позитивной психологии и когнитивно-поведенческой терапии (КПТ).

Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work? How do I disclose personal information without oversharing? In what ways can I overcome feelings of imposter syndrome? What should I do when who I am conflicts with those around me?

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.

“Heart-Dreamer: Stepping into Life, Love, Creativity and Dreams–No Matter What” is an award-winning motivational book written for anyone who has a dream, lost their dreams along the way, or never knew how to dream. Rooted in the ebb and flow of Cheryl Melody Baskin’s life as an unstoppable dreamer, creative visionary, musician, and motivational life coach, Heart-Dreamer lights the way toward more moments of self-discovery, self-love, inner healing, soaring dreams, and hope.

Licht & Liebe findest du überall. In Dir und um Dich herum. Manchmal ist es schwierig, sie zu sehen und zu erfahren, aber sie ist immer da. Dieses vierte Buch von Marie-Claire van der Bruggen wird Dein Leben bereichern. Es hilft Dir, dich an das zu Er-Innern, was Du tief in Deinem Innern schon weißt, aber vergessen hast. Denn alles, was Du in diesem Buch liest, weißt du auf Seelenniveau bereits schon. Es stehen schöne Weisheiten darin für jeden, der auf der Suche nach einem erfüllten und glücklichen Leben ist.

Tiny Buddha’s Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you.

Conhecida por sua sensibilidade e sua capacidade de falar ao coração dos leitores, Stefanie Stahl explora neste audiolivro o significado da autoestima, as raízes da insegurança e os caminhos para alcançar o amor-próprio.

Sono depresso. Mi sento confusa. Non ce la faccio più. L'ansia e il panico mi tormentano. Perché tutta questa tristezza? E la rabbia? Sono un fallimento, mentre gli altri hanno successo. Desidero la felicità. Chiedo troppo? Può succedere. E più spesso di quel che si immagina. Un bel giorno ci si sveglia e ci si sente persi. Fino a un momento fa andava tutto bene, o almeno ci sembrava, ma ora siamo soli e smarriti. Le parole di conforto di amici o famigliari non bastano più, e magari non sono mai servite davvero.