- Addiction & Recovery (436)
- Beauty, Grooming & Style (100)
- Hygiene & Healthy Living (39,957)
- Psychology & Mental Health (21,679)
- Ageing (812)
- Children's Health (318)
- Fitness, Diet & Nutrition (5,733)
- Physical Illness & Disease (6,301)
Best Sellers
-
The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
-
-
Really Greatest Book
- By Salil MP on 14-05-20
Written by: Allen Carr
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Written by: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
-
-
life changing
- By Anonymous User on 04-05-21
Written by: Gary Wilson
-
How to Stop Smoking and Stay Stopped for Good
- Written by: Gillian Riley
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....
Written by: Gillian Riley
-
Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Written by: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....
Written by: Nicole M. Avena PhD,
-
Stop Smoking Forever
- Subliminal Self Help for Men
- Written by: Audio Activation
- Narrated by: Audio Activation
- Length: 51 mins
- Abridged
-
Overall
-
Performance
-
Story
A safe, satisfying, healthy method for breaking the smoking habit....
Written by: Audio Activation
-
Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
Written by: Allen Carr
-
The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
-
-
Really Greatest Book
- By Salil MP on 14-05-20
Written by: Allen Carr
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Written by: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
-
-
life changing
- By Anonymous User on 04-05-21
Written by: Gary Wilson
-
How to Stop Smoking and Stay Stopped for Good
- Written by: Gillian Riley
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....
Written by: Gillian Riley
-
Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Written by: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....
Written by: Nicole M. Avena PhD,
-
Stop Smoking Forever
- Subliminal Self Help for Men
- Written by: Audio Activation
- Narrated by: Audio Activation
- Length: 51 mins
- Abridged
-
Overall
-
Performance
-
Story
A safe, satisfying, healthy method for breaking the smoking habit....
Written by: Audio Activation
-
Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
Written by: Allen Carr
-
Rewired
- A Bold New Approach to Addiction and Recovery
- Written by: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety....
Written by: Erica Spiegelman
-
We Are the Luckiest
- The Surprising Magic of a Sober Life
- Written by: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....
Written by: Laura McKowen
-
Allen Carr's Stop Smoking Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr’s Easyway is the most successful stop-smoking method of all time....
-
-
I'm a non smoker
- By Risob on 26-05-23
Written by: Allen Carr
-
Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
-
-
- By Vishal Gaurav on 14-04-19
Written by: Allen Carr
-
Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Written by: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
-
-
Great book to quit digital addiction
- By Placeholder on 17-08-22
Written by: Allen Carr
-
Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
-
-
Good book
- By Reviewer on 25-02-24
Written by: Craig Beck
-
The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Listen to this audiobook and become a happy non-drinker for the rest of your life....
-
-
Amazing Book
- By Harshit on 25-05-22
Written by: Allen Carr
-
Alcohol Explained
- Written by: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
-
-
Good scientific but easily understandable writing.
- By Amazon Customer on 12-02-24
Written by: William Porter
-
The Easy Way for Women to Stop Drinking
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
Written by: Allen Carr
-
Good Sugar Bad Sugar
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
-
-
Life changing!
- By Kiran Kondaiah on 17-06-21
Written by: Allen Carr
-
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a happy non-drinker for the rest of your life....
Written by: Allen Carr
-
Allen Carr's Easy Way to Quit Vaping
- Written by: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
Written by: Allen Carr
-
The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....
-
-
Quit Caffeine with "The Easy Way"
- By Napoleon on 25-01-23
Written by: Allen Carr
-
Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself.
-
-
very usefull
- By manja on 21-02-20
Written by: Allen Carr
-
Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Written by: Allen Carr
- Narrated by: Kristin Atherton
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway Method....
Written by: Allen Carr
-
Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Written by: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
Written by: Pia Mellody,
-
ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Written by: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
Written by: Tian Dayton
-
Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- Written by: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....
Written by: Alcoholics Anonymous World Services Inc.
-
Twelve Step Sponsorship
- How It Works
- Written by: Hamilton B.
- Narrated by: Mark Owen
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors....
Written by: Hamilton B.
-
The Fifth Vital
- Written by: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair....
-
-
It's lies? Maybe.
- By GG on 26-05-22
Written by: Mike Majlak,
-
Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Written by: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....
-
-
Strategy
- By Ankit Mishra on 26-03-24
Written by: Allen Carr,
-
Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Written by: Walter Ling MD, Alan I. Leshner - foreword
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits....
Written by: Walter Ling MD,
-
Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Written by: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....
Written by: Alcoholics Anonymous World Services Inc.
-
Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- Written by: Robert Weiss
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction....
-
-
Very effective & Practical
- By imran ansari on 28-11-20
Written by: Robert Weiss
New Releases
-
Conviértete en no fumador
- Cómo reconocer fácilmente las causas de tu adicción a la nicotina, eliminarlas paso a paso y dejar de fumar de forma sostenible
- Written by: Armin Schober
- Narrated by: Jon Velasquez
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.
Written by: Armin Schober
-
L’alcool expliqué - Comprendre pourquoi vous buvez et comment arrêter
- Written by: William Porter
- Narrated by: Joffrey Lorre
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Révolutionnez votre compréhension de l’alcool avec le guide incontournable L’alcool expliqué ! Avez-vous déjà ressenti que votre consommation d’alcool échappait à votre contrôle, même quand vous vous promettiez de ne boire qu’un verre ? Combien de fois vous êtes-vous réveillé avec des regrets, ne vous souvenant que partiellement de la nuit précédente ? Vous êtes-vous déjà demandé pourquoi, malgré tous les effets négatifs, l’alcool garde une place si importante dans votre vie ? Ce livre répondra à vos questions et vous aidera à comprendre comment ça marche, l’alcool, et que faire si la dépendance est déjà développée.
Written by: William Porter
-
Hypnose zur Freiheit - Dein Weg zur Alkoholabstinenz
- Entdecke die Kraft der Selbsthypnose zur Überwindung der Alkoholsucht
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dieses Audiobuch führt Sie auf eine transformative Reise zur Alkoholabstinenz durch die Kraft der Hypnose. Es beginnt mit einer ausführlichen Einleitung zur Hypnose, die Sie in einen Zustand tiefer Entspannung führt. In diesem Zustand sind Sie offen und empfänglich für positive Veränderungen. Im Hauptteil des Buches werden Sie durch eine Hypnosesitzung geführt, die speziell darauf ausgerichtet ist, die Gedanken an Alkohol loszulassen und die Sucht zu überwinden.
Written by: Paul Röhrig
-
Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Written by: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
Written by: Karen Casey,
-
Sober Cycle
- Pedaling Through Recovery One Day at a Time
- Written by: Sherry Hoppen
- Narrated by: Sherry Hoppen
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With candor and humor, one woman shares the true story of her many attempts to gain sobriety—including riding her bike one thousand miles from Michigan to Texas. Sherry worked in a ministry, directed a children’s choir, and was a respected member of society, all while addicted to alcohol for over ten years. When she came to the end of her attempts at sobriety and surrendered it to God, she never looked back.
Written by: Sherry Hoppen
-
Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Written by: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
Written by: Deborah Sosin MSW LICSW,
-
Conviértete en no fumador
- Cómo reconocer fácilmente las causas de tu adicción a la nicotina, eliminarlas paso a paso y dejar de fumar de forma sostenible
- Written by: Armin Schober
- Narrated by: Jon Velasquez
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.
Written by: Armin Schober
-
L’alcool expliqué - Comprendre pourquoi vous buvez et comment arrêter
- Written by: William Porter
- Narrated by: Joffrey Lorre
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Révolutionnez votre compréhension de l’alcool avec le guide incontournable L’alcool expliqué ! Avez-vous déjà ressenti que votre consommation d’alcool échappait à votre contrôle, même quand vous vous promettiez de ne boire qu’un verre ? Combien de fois vous êtes-vous réveillé avec des regrets, ne vous souvenant que partiellement de la nuit précédente ? Vous êtes-vous déjà demandé pourquoi, malgré tous les effets négatifs, l’alcool garde une place si importante dans votre vie ? Ce livre répondra à vos questions et vous aidera à comprendre comment ça marche, l’alcool, et que faire si la dépendance est déjà développée.
Written by: William Porter
-
Hypnose zur Freiheit - Dein Weg zur Alkoholabstinenz
- Entdecke die Kraft der Selbsthypnose zur Überwindung der Alkoholsucht
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dieses Audiobuch führt Sie auf eine transformative Reise zur Alkoholabstinenz durch die Kraft der Hypnose. Es beginnt mit einer ausführlichen Einleitung zur Hypnose, die Sie in einen Zustand tiefer Entspannung führt. In diesem Zustand sind Sie offen und empfänglich für positive Veränderungen. Im Hauptteil des Buches werden Sie durch eine Hypnosesitzung geführt, die speziell darauf ausgerichtet ist, die Gedanken an Alkohol loszulassen und die Sucht zu überwinden.
Written by: Paul Röhrig
-
Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Written by: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
Written by: Karen Casey,
-
Sober Cycle
- Pedaling Through Recovery One Day at a Time
- Written by: Sherry Hoppen
- Narrated by: Sherry Hoppen
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With candor and humor, one woman shares the true story of her many attempts to gain sobriety—including riding her bike one thousand miles from Michigan to Texas. Sherry worked in a ministry, directed a children’s choir, and was a respected member of society, all while addicted to alcohol for over ten years. When she came to the end of her attempts at sobriety and surrendered it to God, she never looked back.
Written by: Sherry Hoppen
-
Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Written by: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
Written by: Deborah Sosin MSW LICSW,