Showing results by author "Kamini Desai PhD" in All Categories
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Yoga Nidra
- The Art of Transformational Sleep
- Written by: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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5 out of 5 stars
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Explanation of the benefits and the actual practice
- By Mr. Devavrat Bapat on 22-12-23
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release Date: 28-02-19
- Language: English
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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