Showing results by narrator "Gabra Zackman" in All Categories

This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

Sadie hasn't had an easy life. Growing up on her own, she's been raising her sister, Mattie, in an isolated small town, trying her best to provide a normal life and keep their heads above water. But when Mattie is found dead, Sadie's entire world crumbles. After a somewhat botched police investigation, Sadie is determined to bring her sister's killer to justice and hits the road following a few meager clues to find him. When West McCray - a radio personality working on a segment about forgotten towns in America - overhears Sadie's story, he becomes obsessed with finding the girl.

We know the universe had a beginning. But what happens at the end of the story? With lively wit and wry humour, astrophysicist Katie Mack takes us on a mind-bending tour through each of the cosmos' possible finales: the Big Crunch, Heat Death, Vacuum Decay, the Big Rip and the Bounce. Guiding us through major concepts in quantum mechanics, cosmology, string theory and much more, she describes how small tweaks to our incomplete understanding of reality can result in starkly different futures.

For more than 10 years, a mysterious and violent predator committed 50 sexual assaults in Northern California before moving south, where he perpetrated 10 sadistic murders. Then he disappeared, eluding capture by multiple police forces and some of the best detectives in the area. Three decades later, Michelle McNamara, a true crime journalist who created the popular website True Crime Diary, was determined to find the violent psychopath she called the Golden State Killer. Michelle pored over police reports, interviewed victims, and embedded herself in the online communities that were as obsessed with the case as she was. 

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

The second installment of the Traction Library's EOS Mastery Series, People gives listeners all the tools they need to create a thriving workplace culture and shows why it's an absolutely essential part of any successful business.

Supernatural, a three-time People's Choice Award winner and Tumblr's 2015 Most Reblogged "Live Action TV", has made a name for itself by supporting and encouraging its fans to "always keep fighting", and a memorable line from early in the show's run, "Family don't end with blood", became an inspiring mantra for many who found community in the fandom. In 25 powerful chapters written by Supernatural's actors and fans, Family Don't End with Blood: Cast and Fans On How Supernatural Has Changed Lives examines the far reach of the show's impact for more than a decade.

When Celeste Lamontagne receives a wedding invitation from her ex, she's furious. The only thing worse than being cheated on? Seeing your ex and the girl she cheated with get married. Less than a year later. And as part of a two-week long Mediterranean cruise. But they say the best revenge is a life well lived, right? Not for Celeste, it isn't. It's arranging an elaborate fake relationship with someone to make your ex jealous. Lane Bishop is the perfect someone to do just that. Impulsive to the extreme, she loses her job right in front of Celeste. 

'Change your life today. Don't gamble on the future, act now, without delay.' So said Simone de Beauvoir, one of the world's most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.

It can be messy and overwhelming to figure out how to solve thorny problems. Where do you start? How do you know where to look for information and evaluate its quality and bias? How can you feel confident that you are making a careful and thoroughly researched decision? Whether you are deciding between colleges, navigating a career decision, helping your aging parents find the right housing, or expanding your business, Problem Solved will show you how to use the AREA Method to make complex decisions.

For The Penguin Book of Murder Mysteries, writer and anthologist Michael Sims did not summon the usual suspects. He sought the unfamiliar, the unjustly forgotten, and little-known gems by writers from outside the genre.  This historical tour of one of our most popular literary categories includes stories never before reprinted, features rebellious early “lady detectives," and spotlights former stars of the crime field—Austrian novelist Auguste Groner and prolific American Geraldine Bonner among them.

Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains.

Vampire King Ronan Kayrs wasn't supposed to survive the savage sacrifice he willingly endured to rid the world of the ultimate evil. He wasn't supposed to emerge in this time and place, and he sure as hell wasn't supposed to finally touch the woman who's haunted his dreams for centuries. Yet here he is, in an era where vampires are hidden, the enemy has grown stronger, and his mate has no idea of the power she holds.  

Emmeline lives on a remote island with her father, who teaches her about the natural world through her senses. What he won’t explain are the mysterious scents stored in glass bottles that line the walls of their cabin, or the origin of the machine that creates them. As Emmeline grows, however, so too does her curiosity, until one day the unforeseen happens, and Emmeline is vaulted out into the real world—a place of love, betrayal, ambition, and revenge. To understand her past, Emmeline must unlock the clues to her identity.

Adrienne Rich's influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own - as a woman, a poet, a feminist, and a mother - but it is an experience determined by the institution, imposed on all women everywhere. She draws on personal materials, history, research, and literature to create a document of universal importance.

We - all of us - consistently exclude, underestimate and underutilise huge numbers of people in the workforce even as we include, overestimate and promote others, often beyond their level of competence. Not only is this immoral and unjust, it’s bad for business. Just Work is the solution. Just Work is Kim Scott’s new book, revealing a practical framework for both respecting everyone’s individuality and collaborating effectively.