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That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

Renowned Israeli historian Ilan Pappe's groundbreaking book revisits the formation of the State of Israel. Between 1947 and 1949, over 400 Palestinian villages were deliberately destroyed, civilians were massacred, and around a million men, women, and children were expelled from their homes at gunpoint. Denied for almost six decades, had it happened today it could only have been called "ethnic cleansing."

A former member of the State Department's Policy Planning Council, Polk describes a country and a history misunderstood by many in the West. While Iranians chafe under the yolk of their current leaders, they also have bitter memories of generations of British, Russian, and American espionage, invasion, and dominance. There are important lessons to be learned from the past, and Polk teases them out of a long and rich history and shows that it is not just now, but for decades to come that an understanding of Iran will be essential to American safety and well-being. 

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Despite its manifest failures, the narrative of neoliberalism retains its grip on the public mind and the policies of governments all over the world. By this narrative, less regulation and more ‘animal spirits’ capitalism produces not only greater prosperity, but more freedom for individuals in society - and is therefore morally better. But, in The Road to Freedom Stiglitz asks, whose freedom are we – should we be – thinking about? What happens when one person’s freedom comes at the expense of another’s?

Seth never thought he'd have a future. But now he's on the brink of having it all with Josie: A tomorrow. A family. A forever. And all that's standing between him and that forever is the Titans. If he helps Josie entomb them - without killing them, a nearly impossible task for him - everything he could ever want will be in reach. But he soon realizes that as a god, every choice he makes can reshape the world for the better or worse. And in meddling with the Titans, Seth may have just set into motion catastrophic consequences that will force the Olympians to enter the mortal realm.

A profound meditation on personal power and innocent dreams that are manipulated or undone by success, The Winner Stands Alone is set in the exciting worlds of fashion and cinema. Taking place over the course of twenty-four hours during the Cannes Film Festival, it is the story of Igor, a successful, driven Russian entrepreneur who will go to the darkest lengths to reclaim a lost love - his ex-wife, Ewa.

Travel the Nine Worlds with your favourite characters from the world of Magnus Chase in a brand-new series of adventures. Find out why Amir Fadlan hates clothes shopping in Midgard, see how Mallory Keen learns in icy Niflheim that insulting a dragon can be a good idea, and join Alex Fierro as they play with fire (and a disco sword) in the home of the fire giants, Muspellheim. But watch out for Thor, who is jogging through all Nine Worlds so he can log his million steps - and is raising quite a stink....

Lucy Hart knows better than anyone what it's like to grow up without parents who loved her. In a childhood marked by neglect and loneliness, Lucy found her solace in books, namely the Clock Island series by Jack Masterson. Now a twenty-six-year-old teacher's aide, she is able to share her love of reading with bright young students, especially seven-year-old Christopher Lamb, who was left orphaned after the tragic death of his parents. Lucy would give anything to adopt Christopher, but even the idea of becoming a family seems like an impossible dream without proper funds and stability.

Generative AI, Web3, neurotech, reusable rockets to power the space economy—new technologies like these are reshaping organizations at the hybrid office, on factory floors, and in the C-suite. What should you and your company be doing now to take advantage of the new opportunities these technologies are creating—and avoid falling victim to disruption? The Year in Tech 2024 will help you understand what the latest and most important tech innovations mean for your organization and how you can use them to compete and win in today's turbulent business environment.

The war against the Titans continues, and they remain determined to wreak havoc on the world, but Seth has become something all gods fear. Now the most dangerous, most absolute power no longer resides in those who have been freed from their tombs. All may doubt and fear what Seth has become. All except the one woman who might be his final chance at redemption. Josie will do anything to prove that Seth is on their side, but fate has a nasty way of changing lives, of changing people.

Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines. With their flagrant criminal violation of society's rules, serial killers like Ted Bundy and John Wayne Gacy are among the most dramatic examples of the psychopath. Individuals with this personality disorder are fully aware of the consequences of their actions and know the difference between right and wrong....

In The Road to Freedom, Nobel prize winner Joseph E. Stiglitz dissects America's current economic system and the political ideology that created it, laying bare their twinned failure. Free and unfettered markets have exploited consumers, workers, and the environment alike. These movements now pose a real threat to true economic and political freedom.

Callum Hunt's life has fallen apart. His friend is gone. The spy has escaped. His secret is out. He is facing an existence behind bars, banished from the rest of the magical community for what he is - for what he might become. But a shocking revelation has promised freedom - at a cost. Will he stay strong, and faithful to his friends and teachers? Or take the risk, and destroy everything he's ever loved? This fourth year at the Magisterium will be unlike anything else that has gone before....

Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.

A leaf from an oak tree . . . a wildflower . . . water from a sparkling stream . . . dirt from a cool dark cave-these are the age-old tools of natural magic. Born of the earth, possessing inherent power, they await only our touch and intention to bring their magical qualities to life. The four elements are powerful magical tools. Using their energies, we can transform ourselves, our lives, and our world. This much-loved, classic guide offers more than seventy-five spells, rites, and simple rituals you can perform using the marvelous powers of the natural world.

The final, thrilling instalment in this extraordinary series from best-selling authors Holly Black and Cassandra Clare. A generation ago, powerful mage Constantine Madden came close to achieving what no magician had ever achieved: the ability to bring back the dead. He didn't succeed...but he did find a way to keep himself alive, inside a young child named Callum Hunt. Facing up to what he is, Callum has battled chaos and evil across four years of magical training at the Magisterium, eventually defeating the armies of chaos in an epic battle. It came at a cost.

It's been a year since Seth made the deal with the gods that pledged his life to them. And so far, the jobs they've given him have been violent and bloody - which is kind of all right with him. But now Apollo has something else in mind for Seth: He has to play protector while keeping his hands and fingers off, and for someone who really has a problem with restraint, this new assignment might be the most challenging yet.

With any great change, there is always strife, and Covenant University has become the front line between pure-bloods who want the Breed Order reinstated and the half-bloods who want the right to control their own destinies. The violence is escalating, and war between the races seems inevitable. Hyperion may be out of commission, but Josie and Seth know that they have only earned a reprieve. Seth must get Josie fully prepared, which means controlling her newfound abilities, and they need to find the other demigods before the Titans do.

From the Qur'an to Ramadan, Islam for Dummies introduces you to the origins, practices, and beliefs of Islam, including: Muhammad, the man and the legend; the Five Pillars of Wisdom; the Five Essentials beliefs of Islam; the different branches of Islam and Islamic sects; the Qur'an and Islamic law; and Islam throughout history and its impact around the world. Professor Malcolm Clark explores the roots of Islam, how it has developed over the centuries, and its long, complex relationship with Christianity. He helps puts Islam in perspective as a major cultural, geopolitical force.