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Thank you for visiting my author page. I’ve been passionate about gardening since I was a kid, so much so that I decided to study soil and water management in college. That’s when I discovered that gardening helped me cope better with my anxiety, which I had been diagnosed with in high school already. Since then I’ve been very passionate about the benefits of natural mental health coping mechanisms. I’ve gained a wealth of experience over the past ten years through my organic farming and gardening, and hope that you will benefit from this knowledge so my book can help you break those shackles of anxiety and stress.
