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Alan Bodnar is an emerging neurophilosopher, researcher, and founder of The Self-Driving You. For the past decade, Alan has worked to translate complex science into a self-guided framework that allows people to get back in the driver’s seat of their mind and to take control of automatic responses. Alan’s project started as an attempt to reverse-engineer his own wiring and test what works in real life. His work is focused on clear strategies, measurable practice, and evidence that holds up when the rubber meets the road.
His debut book, The Self-Driving You, received a 5-star review from Readers' Favorite for its practical framework for personal development and behavioral change.
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