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Anita Perry (Yoga Anita) is an author, educator, yogi, and podcaster with over 44 years in the health and fitness field. She has been recognized nationally and internationally as a leader in her field. Ms. Perry is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi and online video courses. Follow Yoga Anita on Instagram, Pinterest, and Facebook and check out her Healthy Living with Yoga Anita podcast and videos.
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