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From childhood neglect and narcissistic abuse, Hendrina Sterling Rodriguez forged a path of extraordinary resilience. Starting over in the UK—raising two children while learning English from scratch—she transformed trauma into purpose. That journey led her to graduate university and become an award-winning Psychotherapeutic Counsellor, Clinical Hypnotherapist, and Transformational Speaker.
As an Executive Contributor for Brainz Magazine and creator of The Phoenix Series™, Hendrina turns personal pain into universal wisdom. Her books, including THE IF and Good Vibes Good Life, help readers heal, rebuild self-trust, and rise with clarity.
Ready to go from survival to overflow?
Join The IF Wellbeing Hub on Skool—a supportive space with self-paced courses, CBT-based tools, guided audios (hypnosis, breathwork, mindfulness), and bi-weekly live sessions with Hendrina. You’ll build clean boundaries, calmer thoughts, steadier confidence, and a life that finally feels aligned.
Stay connected and get daily micro-tools:
• Instagram: @theifmovement
• Instagram: @hendrina_sterling_rodriguez
Begin your transformation today inside The IF Wellbeing Hub—where your small daily choices become lasting change.
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