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Betsy Thomason credits her love for the outdoors with setting her on the path to learn the BreatheOutDynamic system (BODs), to return to school to become a respiratory therapist, and now, to share BODs with the world in Just Breathe Out. Over the years she has worked as public school teacher, community newspaper writer, and New York State Licensed Wilderness Guide. She is the founder of Adventures for Women, a New Jersey-based non profit that offers women wilderness challenges. When she's not working to promote Just Breathe Out, she's probably playing in her organic garden; or hiking, canoeing or cross-country skiing; or hanging with her grandkids--shooting hoops and playing ukulele.
