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Brian Kent is a Chicago-based personal trainer, the owner of BKSTRENGTH, part of the leadership council at On Your Mark Coaching and Training, and a Nike trainer. Before becoming a trainer, Kent was a two-sport Division I collegiate athlete and minor league baseball player. A lifelong martial artist, he has earned black belts in taekwondo and judo. Learn more at bkstrength.com and @bkstrength_chicago.
