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Cha Cairns is a Scottish author, speaker, and youth engagement worker from Maryhill, Glasgow.
Having experienced addiction, loss, and years of running from himself, Cha has dedicated his life to helping others realise that change is possible. Through his work in schools, prisons, recovery communities, and local organisations, he shares the realities of trauma, alcoholism, and rebuilding a life from rock bottom.
His debut memoir, Running From Me, became an Amazon No. 1 bestseller and has resonated with readers across the UK for its honesty, vulnerability, and hope.
Cha believes that our past doesn’t have to define our future, and that every person deserves the chance to write a different ending.
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