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Cindy Caprio Woulfe is a full-time mother, certified meditation teacher and wellness advocate residing in Connecticut with her husband and two sons. A University of Colorado at Boulder graduate in Communication and an Institute of Integrative Nutrition alumna, she balances motherhood with her passion for mindfulness practices. A regular contributor to Fairfield County Mom, she offers compassionate guidance for mothers seeking balance amid life's overwhelming moments. In the Weeds is her first book.
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