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I have been a mindfulness coach for over 10 years. Being a father of 2 teenage boys. I have experienced challenges in raising my kids. My children experience anxiety and challenges in dealing with negative emotions.
Over time, I developed strategies that allowed me to help my children develop a growth mindset, improve resilience and confidence. With the help of my wife, who has experience working in education and Law, we were able to raise resilient kids who are now high achievers
