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Dr. Tania Bielak is a Canadian clinical psychologist dedicated to supporting those who serve—healthcare professionals, first responders, members and veterans of the Canadian military, and others in high-pressure roles.
Dr. Tania is passionate about making mental health knowledge accessible. In her writing, Dr. Tania invites readers to take a journey inward in order to better understand their own bodies and minds, and develop sustainable ways of caring for themselves physically and emotionally.
Aside from her life-long passion for writing and deeply meaningful work as a mental health clinician, Dr. Tania enjoys listening to live music across many genres, practicing Tae Kwon Do, and spending quality time with her husband, children, and close friends.
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