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Dr. (Major) Meeta Tyagi writes at the intersection of society, systems, and human resilience. With over three decades of experience across clinical practice, hospital administration, and military service, she has worked closely with individuals and families navigating some of life’s most complex and vulnerable situations.
Her work explores injustice in its many forms—gender inequality, social imbalance, caregiving challenges, ethical dilemmas in healthcare, and the misuse of authority—through a lens that is both deeply human and structurally grounded. Drawing from real-world experiences, she examines how individuals can confront these realities with clarity, dignity, and disciplined action.
She introduces the S.E.L.F. Framework for Self-Liberation—a structured approach based on awareness, boundaries, discernment, and purposeful action—helping readers build inner strength and navigate personal, social, and institutional challenges without losing balance or grace.
Her writing is known for being bold yet balanced—quiet, thought-provoking reflections that challenge injustice without noise.
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