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Eric Minkwitz has over 20 years of expertise in educating and empowering people to achieve their physical and mental potential, while working as a Sports Performance Trainer; Sports Medicine Device Director; Professor; and Instructor for Health-Wellness Workshops. Eric has trained hundreds of clients to attain daily mobility, strength, balance, power, nutrient timing tips, while integrating healing foods, and mind-body awareness techniques. Eric led return-to-sport testing and strength programming for collegiate athletes at the Sports Medicine Institute-Los Angeles. His clients include competitive athletes, busy professionals, small businesses, and sports teams. Eric's programs will enhance fitness, durability, and productivity in your life pursuits.
Eric's book, "The Forever an Athlete Program" encourages people to build a functionally strong, energized, and resilient life. His book, "52 Week Planner Utilizing S.M.A.R.T. Goals" helps folks stay focused on their weekly goals. Eric played Pro Football in Germany after four all-star seasons at Williams College (MA). He has been published in Outside Magazine, Skiing Magazine, and Decision Resources, and regularly does strength sessions, skis, surfs, runs, and hikes with his dog. Please search: @minktraining #foreveranathlete #foreveranathleteprogram
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