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Gary Lougher is a writer, course creator, and founder of 2nd Ascent Coaching. He helps people break free from burnout, perfectionism, and the pressure to perform—so they can come home to themselves and create lives rooted in authenticity, connection, and wild wholeness.
After walking out of a psychiatric facility 18 years ago, Gary began a journey of healing that led him through the deep work of trauma recovery, self-compassion, and reclaiming his place in the world. His writing is a blend of poetic storytelling, psychological insight, and gentle rebellion against toxic cultural norms.
Gary is the creator of the Rewilding Your Soul process, which invites readers and clients to rediscover their natural rhythms, reconnect with their inner compass, and live from the inside out. When he’s not writing or coaching, you’ll find him outdoors with his partner dreaming up the small farm and family retreats they hope to create—complete with mini cows, donkeys, and wild adventures.
His debut book, Rewilding Your Soul: A Rebel's Guide for Being Human in a World Gone Wild, is for anyone who feels like they were made for something more honest, more human, and more whole.
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