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Gwen Taylor is a recovering perfectionist, chronic overthinker, and former people-pleaser who spent years holding everything together while quietly falling apart. Eventually, she got tired of pretending she was fine and started telling the truth—about burnout, boundaries, control, and why “just try harder” is terrible advice.
Her books skip the fluff, the toxic positivity, and the unrealistic routines. Instead, she offers grounded tools, blunt honesty, and lived-in insight from someone who’s done the spiraling, the fixing, and the emotional cleanup. Gwen writes for women who are tired of performing strength and ready to actually feel better.
When she’s not writing, Gwen is existing quietly, avoiding unnecessary chaos, and being judged by a cat who clearly thinks she should be doing more.
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