Tap the gear icon above to manage new release emails.
Follow Jan Bergstrom LMHC to get new release emails from Audible and Amazon.
Jan Bergstrom, LMHC has been 30 years in practice as a counselor and trainer in the field of codependency, developmental and relational trauma. She studied extensively with Pia Mellody, a pioneer in treating childhood trauma. Jan also practices Susan Johnson’s Emotionally Focused Therapy, an attachment model for communication, and Terrence Real’s Relational Life Therapy model for couples. She is a Somatic Experiencing Practitioner, a technique that uses a body-oriented approach for healing, a method developed by Peter Levine.
In 2008, Jan created the Healing Trauma Network, a directory of therapists who offer the techniques of Pia Mellody. In 2015, with Dr. Rick Butts, she created the Healing Our Core Issues Institute (HOCII), dedicated to teaching therapists a methodology for healing childhood trauma—training practitioners in a developmental and relational trauma model, informed by the Core Issues work of Pia Mellody, along with other attachment, mindfulness, and body-based techniques.
Jan currently resides in the Boston area, with her husband of 35 years. She is the mother of two adult sons. As a therapist and guide to others, Jan lives a restorative practice and reaps its many gifts.
Read more
Read less
