Tap the gear icon above to manage new release emails.
Follow Jeffrey James to get new release emails from Audible and Amazon.
Jeffrey E. James: Helping you MasterYour Emotions & Personal Growth
Jeffrey E. James, MBA, is a lifelong learner, Ph.D. candidate, and passionate advocate for emotional intelligence and personal development. With years of studying how emotions influence human behavior, relationships, and overall well-being, Jeffrey crafts science-backed, practical guides to help individuals gain control over their emotions and lead more fulfilling, balanced lives.
Bridging Science & Practical Strategies
Jeffrey’s work is rooted in the latest research in psychology and neuroscience, providing readers with actionable tools to navigate complex emotions—from anger and stress to overwhelm and frustration. His mission is to bridge the gap between theory and real-life application, making emotional intelligence accessible and practical for anyone looking to improve their relationships, communication, and self-awareness.
Books That Help You Take Control of Your Emotions
Read more
Read less
