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Jen Butler is an author, speaker, alcohol-free life coach for women, and fitness instructor who believes wholeheartedly in the power of sharing stories. A mom of two middle schoolers, she draws from her own journey through motherhood and midlife to encourage women to practice self-compassion and forge meaningful connections--empowering them to take up space as their amazing, authentic selves. She is a graduate of Brown University and the University of Cambridge and lives with her family in Westchester County, New York.
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