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AUTHOR

Jenn Benson

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Hi There! I'm Jenn Benson. I have spent the bulk of my career learning what motivates people to exercise and helping them to discover their passion for fitness. My idea for this book was to help inspire those of us who need some tools to get started with our own journey. I wanted to provide resources all in one place and a book that was super easy to read along with some humor and practicality. I love to have fun with my fitness and I hope you will join me. Leave comments, questions, and reviews. I enjoy hearing from all of you.

Jenn Benson

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